Hey Matt...yep, 6PP can be done as an adjunct to A-X unless purely ab work is scripted on a given workout day. Can be done with the new XERO program as well. Good luck on the Mudder! Make ATHLEAN-X proud!
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Jeff Cavaliere is one of the most sought after pro athlete strength and conditioning coaches in the world. Voted one of the "Top 50" Trainers by Men's Fitness magazine, the results of Cavaliere's unique ATHLEAN-X blend of functional training (fortified by his physical therapy education) and explosive "Burst" style conditioning can be seen every day amongst the elite athletes competing in all major professional sports, UFC, Indy Car Racing and Xtreme Sports.
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