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Jeena Cho
2,113 followers -
Scripting Happiness
Scripting Happiness

2,113 followers
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Jeena's posts

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Newest over on +Above the Law - How to Escape Your Biglaw Job. 

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My Huffington Post debut!

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Here's an easy way to cultivate a meditation practice in just 20 days! Start with just ONE minute. You can spare 60 seconds, right? (Of course you can!). Use JEENA20 to get $20 off. 

http://bit.ly/1Ju39fu

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Bay Area lawyers,

Tired of feeling stressed, anxious? Is your mind constantly racing jumping from one thing to another? Improve your focus, resiliency while decreasing stress. Join us for Mindfulness for Lawyers course. Starting next week!

http://jeenacho.com/classes/
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Have you been wanting to cultivate a meditation practice but aren't sure how? Join me for 30 days of meditation. Start with just ONE minute per day! Common, isn't less stress, increased focus, and resilience worth ONE minute? 

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In case you missed it - here's a recording of the Monday morning meditation. Start your week by bringing your attention inwards and connecting with yourself. 

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Super exciting! Book cover comps are here. Do you have a favorite? 
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November 19, 2014
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Just posted Day 19! Meditation doesn't have to take hours. Start with just ONE minute! 

http://goo.gl/zc23bj

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Think you can't meditate because you don't have enough time? How about 60 seconds? That's a great place to start. I'm sharing 30 meditations varying in length from 1 - 30 minutes. Choose one that works for you for that day. 

http://goo.gl/UHWn20
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