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Jamie Pelaez
443 followers -
~* Love More, Be More, Do More *~
~* Love More, Be More, Do More *~

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Sometimes lunch or dinner ends up being super simple. This is how I broke my #intermittentfast today.
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Thank you #ALDI for being a grocery store that still carries #seeded #watermelon. It’s sadly so rare.
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#plantseeds #realfood #healthyfood #hydrate #healyourself #loveyourself #bemore #farmacy
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Last night’s dinner... People keep telling me they don’t know what to do with veggies or feel like there isn’t enough variety.
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I be like... You joking right?
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Jaya was skeptical about my taco shell and tostada replacements until she took a bite. 💃🏽
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Healthy nourishing food can be simple or complex, but it never has to be boring or tasteless. 😉
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#healthyself #farmacy
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The Scriptures tell us to pray for our enemy/persecutors. Your enemy is anyone that means to harm you, slander you and/or is working against the greater good.

I prayed with Jaya and my cousin Amanda last night for the enemies in my life.

I really do wish the best for all people and pray that everyone will allow themselves to be healed so they can live in their fullness, live in their purpose, be productive members of society and shine their light.

Last night was proof demons really do exist, I didn't need any validation on that, but it was interesting to witness.

15 minutes after we got done praying for one of my enemies, speaking health, healing and happiness over their life...

I got a beratement of texts from them that were quite disturbing to say the least.

They didn't know I was praying for them and have been, but the Devil and his minions sure did.

It's sad that instead of receiving blessings and healing, they are choosing to do their best to try and cancel them out.

I won't let their slander and pain they are trying to cause my family & I derail me, nor will I stop praying for them to be healthy, whole and productive in life.

Pray for your enemies, and when the biggest Enemy comes snapping back, don't stop praying for them, don't let their hurting and acting out cause you to lash out and do the same.

#BePeace #BeLove #PrayForYourEnemies
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Right on time. ❤️
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Back on the road. Keeping our spirits high. While we are sad and it feels surreal that we are going to NC to plan my mom’s funeral... Instead of planning to hike the mountains and explore the waterfalls...

We know she is at peace. We know she would want us to smile, laugh and remember all the good times.

Sure we will cry some more, sure we will have moments of sadness, however we will honor her spirit the most by not allowing those moments to control us. Instead we choose to be our best selves while living life to the fullest.

We will do all the things we planned to do together knowing she will be there in spirit cheering us on all the way.

Love you!
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Went to sleep listening to Intouch ministries to calm my mind and soothe my soul and woke up at 6:34am with this song in my head...

Preach Alicia! Mm Hmm Mm Hmmm, so true and so befitting.

https://www.vevo.com/watch/alicia-keys/a-womans-worth-(video)/USJRV0200001

#realman #womansworth #knowyourworth #love #queen #king

Alicia Keys - A Woman’s Worth

[Verse 1]
You could buy me diamonds, you could buy me pearls
Take me on a cruise around the world. (baby you know I'm worth it)
Dinner lit by candles, run my bubble bath. Make love tenderly to
Last and last. (baby you know I'm worth it)

[Pre-Chorus]
Wanna please, wanna keep, wanna treat your woman right
Not just dough, but to show that you know she is worth your time
You will lose if you chose to refuse to put her first
She will and she can find a man who knows her worth

[Chorus]
Cause a real man, knows a real woman when he sees her
And a real woman knows a real man ain't afraid to please her
And a real woman knows a real man always comes first
And a real man just can't deny a woman's worth

Mm Hmm Mm Hmmm
Mm Hmm Mm Hmmm
Mm Hmm Mm Hmmm, Hm

[Verse 2]
If you treat me fairly, I'll give you all my goods
Treat you like a real woman should. (baby I know you're worth it)
If you never play me, promise not to bluff. I'll hold you down
When shit gets rough. (baby I know you're worth it)

[Pre-Chorus]
She walks with a mile, makes you smile all the while being true
Don't take for granted the passions that she has for you
You will lose if you chose to refuse to put her first
She will and she can find a man who knows her worth

[Chorus]
Cause a real man knows a real woman when he sees her
And a real woman knows a real man ain't afraid to please her
And a real woman knows a real man always comes first
And a real man just can't deny a woman's worth
No need to read between the lines, spelled out for you (spelled out for you)
Just hear this song cause you can't go wrong when you value. (better value)
A woman's (woman's) Woman's (woman's) Worth
Cause a real man knows a real woman when he sees her
And a real woman knows a real man ain't afraid to please her
And a real woman knows a real man always comes first
And a real man just can't deny a woman's worth
Cause a real man knows a real woman when he sees her
And a real woman knows a real man ain't afraid to please her
And a real woman knows a real man always comes first
And a real man just can't deny a woman's worth
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She waited for him to decide. But in the wait she realized she had lost her worth. She loved him more than she loved herself.

She compromised till all her guards were down.

Boundaries trampled, nothing left sacred.

Yet he said he loved her over and over again... How wonderful and beautiful she is... She was right to believe he just loved what she could do for him and pondered if he ever knew what loving someone meant.

Because if it was more than infatuation, she would not still be stuck in limbo in the wait, waiting for things a man should just know.

And how long exactly was she suppose to wait? Waiting for what?

She waited for years and then one night her patience could no longer be hushed by the whispers of sweat nothings...

Finally her spirit broke free, she was reminded who she was and remembered how to love herself again.

Love & Blessings,

Jamie Pelaez
12/24/17
1:42 AM EST

#thewait #lovethyself #youareworthy #setyourselffree #healing #lovemore #bemore #domore #youareworthit
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Gotta love the #synchronicity as I posted about doing Qigong for a week straight on this same day in 2014, 3 years ago.

I created daily #Qigong, #TaiChi and #COREtraining challenges for +EnterShaolin on 8/1/17 to help myself and others to stay motivated to take care of our #temple daily.

Today started my second week, I have not missed a session! Tonight, when I went to get Jaya to practice with me, we were joined by two of her friends who wanted to learn too. 🌻

So we enjoyed some #barefoot Qigong for some great #earthing while the #sunset. ❤️

What a great way to end the day!

#fitfam #healthyfam #meditation #relaxation #bodylove
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8/9/17
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Yesterday, we checked out the Vineland's Food Truck Festival. Sadly there was only one place for this Vegan fam (banana whips), but at least there was something!

Hope next year they branch out with more Vegan and gluten-free options as well. I also hope they post the vendor list in advance next time. 😉

Shortest festival for us, but it's all about the adventure, right!? ❤️🌻

#motherdaughter #adventure #foodtruck #festival #vineland #bananawhip #vegan #love #naturalbeauty #summerfun
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I find when we feel God is far from us, and think we can't hear Him or the Holy Spirit, it's not because they have left us, rather it's because we have distanced ourselves from them and deafened our own ears.

Often when we need THEM the most, is the time we hide like Adam and Even in the garden, ashamed of our proverbial and literal nakedness, sin and vulnerability.

And that's exactly how Satan wants you to be, feeling alone and void of The Most High, because in those moments you are at your weakest point. Which means it becomes much easier for Satan to do his job of tempting you and planting more seeds of doubt.

So when you are feeling weak, when you feel far away from God, lean on His Word and run right back and don't stop seeking Him.

After all, when He said He would never leave you nor forsake you, He definitely meant it.

And if He can forgive a murderous, lying adulterer, I'm pretty sure He's got your back too.

Here is a great Psalm to help drive this point home and set you free. Enjoy loves and feel free to share the love, you never know who you might help by doing so. <3

#psalm13 #faith #wisdom
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