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Jamie McConochie
550 followers -
Helping others discover their spiritual connection, and put it into practice.
Helping others discover their spiritual connection, and put it into practice.

550 followers
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Jamie McConochie's posts

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Our karma repeats until we have learned the lesson.

The way we experience life is largely the reflection of our beliefs. Those belief patterns are, in turn, an expression of our karma... the consequence of the way we've been living our life and feeding our attitudes. If we don't become conscious of our karma, by pausing to reflect, we will continue to repeat the same patterns of suffering, until we learn the lesson.

Continue reading... http://www.anandalifecoaching.com/…/inspirational-quotes-54/
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These are uncertain times we are living in. With so much fear and ignorance sweeping the globe it can be scary to think about what kind of a world we are creating for our children.

There are many ways we can attempt to improve the world we live in, through protests, through community action, through trying to influence the representatives in government.

But much of it is imply beyond our control. And that is frustrating.

At the end of the day the most powerful way to bring about change in the world is to start with ourselves. Improving and transforming who we are as an individual, will impress on our children and those with whom we come into contact. We can be the inspiration for others to also change.

And one-by-one, we will change the world together.

This post is from my Monday Inspiration series. If you would like to receive weekly inspiration direct to your inbox follow the link below.

SUBSCRIBE: https://goo.gl/Byq3qo

#change #motivation #hope
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Balancing guidance from your inner voice vs advice from others.

In these turbulent times it can be a real challenge to hear the voice of our inner guidance. We are being constantly bombarded with information and opinions from the media, and from the people in our life. And sometimes when we do hear that voice we can end up doubting it, wondering if it's just our ego.

In this podcast episode +Katrina Pfannkuch and I talk about how to discern the voice of your inner guidance, from the noise of the world, and from your ego. We share our own experience and tips on creating a balance between taking advice from others and listening to yourself.

Listen on iTunes: https://goo.gl/ByMFxB
Listen on Stitcher: https://goo.gl/0gDHeo
Listen on the website: https://goo.gl/ZYXxPl

#advice #innerguidance #intuition #mindfulness

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Understanding the Throat Chakra can give you more confidence and balance for your own self-expression.

In this week's podcast episode +Katrina Pfannkuch and I continue our exploration of the chakras. Today we talk about the Throat Chakra, and how it relates to self-expression.

Whether it be struggles to articulate your emotions or ideas, or expressing your creativity, or just trying to be more authentic, the Throat Chakra plays a pivotal role. Understanding how it works, and how it shows up in your body serves as a great tool to help you master your self-expression.

Listen on iTunes: https://goo.gl/ByMFxB
Listen on Stitcher: https://goo.gl/0gDHeo
Listen on the website: https://goo.gl/o6vLyr

#chakras #throatchakra #selfexpression #mindfulness

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Be the silent watcher of your thoughts. #JoyTrain
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How do you respond when the world turns up an unexpected shock in your life?

In the immediate aftermath of the US election result, a wave of fear and anger swept around the globe. Even now many people are concerned about what the future holds as a consequence.

But when we are confronted with a terrible, no-win situation, instead of throwing fear and hate at it, there are other ways to respond which are more constructive.

As a spiritual or conscious person, there is always a different perspective to consider when life throws you a curve ball. With a little presence of mind it's possible to find a positive side to things that are out of our control.

In this week's podcast episode +Katrina Pfannkuch and I talk about how to deal with seemingly no-win situations, whether they be on a global scale or in your personal life. This is also the first episode where the two of us are actually recording in person together :)

Listen on iTunes: https://goo.gl/ByMFxB
Listen on Stitcher: https://goo.gl/0gDHeo
Listen on the website: https://goo.gl/tkBF5g

#uselection2016 #mindfulness #spirituality

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Interview with Intuition Coach Gail Harris.

In this week's podcast we invite award-winning author Gail Harris on to the show to talk about intuition... how it works, and how we can enrich our lives by learning to use it more.

+Gail Harris is an intuition expert and coach, in addition to being a fantastic writer, who studied yoga and meditation at the Kripalu Center of Yoga and Health. Her book, “Your Heart Knows the Answer,” teaches you how to listen for and trust your intuition, and her Goodness Framework for Living curriculum offers a specific practice to improve your ability to make decisions based on self- trust.

Join me and +Katrina Pfannkuch as we delve into the deep insights and experience which Gail has with the subject of intuition.

Listen on iTunes: https://goo.gl/ByMFxB
Listen on Stitcher: https://goo.gl/0gDHeo
Listen on the website: https://goo.gl/hhXUVl

#intuition #mindfulness #podcast

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Inject new life into your spiritual practice with these mindfulness tips.

Aside from the obvious things such as doing meditation and yoga, there are many simple ways you can enhance your daily spiritual practice.

Ritual-based practices, mindfulness behavior, healthier eating or building a stronger connection to your own creativity or emotional state are just some ways to embrace our inner spirit connection.

In this podcast episode +Katrina Pfannkuch and I share some less obvious ways that you can refresh and enhance your every day spiritual practice.

Listen on iTunes: https://goo.gl/ByMFxB
Listen on Stitcher: https://goo.gl/0gDHeo
Listen on the website: https://goo.gl/iBIVUu

#mindfulness #spiritualpractice #spirituality

http://flirtingwithenlightenment.com/11-ways-of-adding-more-spirituality-to-your-life/

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All is Perfect!

"When you realize how perfect everything is, you will tilt your head back and laugh at the sky.” (Buddha)

#joyful #happiness #laughter


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