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JSA Martial Arts
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Martial Arts for the Entire Family
Martial Arts for the Entire Family

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Manasquan Martial Arts - Aikido - JSA - Jersey Shore Aikikai
Age specific martial arts since 1998
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Jersey Shore Aikikai - JSA Martial Arts Manasquan NJ
Warm up and get ready for some practice #jsa #aikido #allages #since1998
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JSA Crossfit Manasquan NJ since 2006
7 Rounds of:
Minute One:
10 Pull ups
ME Calories on Air Bike w/remaining time
Minute Two:
Rest
Minute Three:
5 Ring Dip
ME Push Press 95/65# w/remaining time
Minute Four:
Rest
#fitness #crossfit #thejsaway #jsacf #jsa #walltownship
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9/13/17
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Aikido for kids Jersey Shore Aikikai Manasquan NJ
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9/11/17
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Jersey Shore Aikikai, Manasquan, NJ. jsadojo.com
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