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Ivy Liacopoulou
3,440 followers -
Food Blogger, Recipe Developer and Author of Mint, Cinnamon & Blossom Water, Flavours of Cyprus, Kopiaste! A cookbook with Healthy Mediterranean Recipes.
Food Blogger, Recipe Developer and Author of Mint, Cinnamon & Blossom Water, Flavours of Cyprus, Kopiaste! A cookbook with Healthy Mediterranean Recipes.

3,440 followers
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Πώς καθαρίζονται οι μπάμιεσ και δύο συνταγές: Οι μπάμιες είναι καλοκαιρινό λαχανικό που κάνουν την εμφάνισή τους γύρω στον Ιούνιο και τελειώνουν γύρω στο Σεπτέμβριο.

Οι μπάμιες συνήθως γίνονται λαδερές με ντομάτα, όπως η σημερινή συνταγή αλλά τις έφτιαξα επίσης λαδερές με λιαστή ντομάτα, που ήταν εξίσου νόστιμες. #μπάμιες #νηστισιμες_συνταγές #λαδερά http://bit.ly/2KIOsMX

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How to clean okra (mpamies) and two recipes. Okra is a summer vegetable and in Greece they appear in the farmers’ market from June to late September.

In Greece, okra are usually cooked “laderes” which is today’s vegan dish cooked with olive oil, in a tomato sauce. However, I have also cooked them with sundried tomatoes as well and they are very delicious. #okra #mpamies #ladera #vegan #ladiesfingers
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