We're baaaaack! The Summer is here and we've been putting in some self-care, travel, and networking time but we didn't forget about YOU! We missed you and we're back with a great show that will help you ease into some Summer self-care too.
Tomorrow we will be talking about learning to love and listen to your body through yoga therapy. Yoga is becoming more popular in the Western world and if you've ever been curious about what's so special about yoga, this show is for you! Our featured guest Krystal Thompson of http://thelusciouslife.ca
will be joining us to talk about body diversity in yoga and how to connect with your body through the practice. More About Our Featured Guest
"Hi, I'm Krystal Thompson. I help people listen to their bodies and love their bodies through yoga because I believe that every body can do yoga and that every body is beautiful. As a full time 500 hour Professional Yoga Therapist and 200 hour Registered Yoga Teacher with 5 years of teaching experience, I have helped people connect back to their center and get grounded in a healing and transformational practice of self-love. I love to see people’s lives open up to more freedom and joy when they release themselves from the shackles of body shame. Other interests include a deep love of hip hop, sharing yoga with indigenous youth and shaking my booty on the dance floor.
SO EXCITED to chat with you this Wednesday!"
You can learn more about Krystal and connect with her on social media:
Pinterest: https://www.pinterest.com/lusciouslifeca/What Is This Show All About?
Chat, Chew and You is an interactive wellness show that promotes the concept of self-care, holistic health, and confident, energetic living.Who Are The Hosts?
Hosted by 2 PASSIONate health and wellness coaches, +Ivy LaArtista
and +Lakesha Brown
The show's mission is to help individuals attain AND maintain optimal health, healthy minds, lovable bodies, and joyful personal and professional lives.
Ivy and Kesha's ultimate desires are that people experience abundant energy while becoming more responsible for their wellness and overall vibrant health.Who's Invited?
Anyone who is looking to have fun, interactive conversation around health, wellness, and vibrant living!
Tune in and get interactive with the hostesess with the mostess and discuss, explore and create new standards of health for yourself!