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Ivy Felicia
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Ivy Felicia

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Do you ever feel like the stressors of global tragedies and social crisis are impacting your health in a negative way? Learn how to tune into your body and observe the signs that indicate stress within your body.

#holisticwellness   #stressmanagement   #MeMyBodyAndLove  
Do you ever feel like the stressors of global tragedies and social crisis are impacting your health in a negative way? Learn how to tune into your body
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Ivy Felicia

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Mothers and caretakers, you are always giving, caring and doing for others. It's part of the way you make your mark in the world. It's part of how you LOVE. But....who is taking care of YOU??

<3 You deserve to be cared for too! <3

I collaborated with 14 WOMEN, who share their naked, honest truth about how they are prioritizing #selfcare while caring for others.

Gift yourself 7 minutes to read this. You'll be glad you did!

Thank you to all the amazing women who made this possible! <3

#MothersDay2016 #Caretakers #Parenting #MeMyBodyAndLove
14 mothers and caretakers share how they prioritize self-care while caring for others
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Ivy Felicia

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Don't worry about passwords ever again, sign up for LastPass now! https://lastpass.com/f?17279822
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Ivy Felicia

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When Love Hurts: A Domestic Violence Blab Event
What is domestic violence?
How do you know the signs for you or loved ones?
How does domestic violence impact our health and well-being?
How do you get help or help those in a violent relationship?
Come talk, share, and learn tonight with us! 
9pm ET here -->>>> http://bit.ly/when-love-hurts
‪#‎DomesticViolence‬ ‪#‎Relationships‬ ‪#‎ChatChewandYou‬
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Ivy Felicia

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A Body-Positive Community For You
An online space where you get  connection and support from body positive people

Have you heard that we have a  FREE digital community? Yes! It's a space where you can get support, make connections and share your body journey with like minded people.

The See Body. Love Self. community is body positive group where body love and self love abound. The purpose of the group is to provide empowerment, education, and encouragement for those who seek to embrace a body positive lifestyle by loving their own bodies and extending that same love and acceptance to others.
If this sounds like a space where you would feel comfy, we'd LOVE to have you join us:
Click the link to learn more
https://www.facebook.com/groups/SeeBodyLoveSelf/
‪#‎bodypositive‬ ‪#‎bodylove‬ ‪#‎selflove‬ ‪#‎BodyDiversity‬ ‪#‎bodyacceptance‬
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Ivy Felicia

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In honor of International NO DIET Day (‪#‎INDD‬) I share my battle with dieting and the scale to help anyone who may be struggling with the same challenges. You are SO much more than finite numbers on a scale, tape measure, or pair of jeans.

"I was numbers obsessed and that was emotionally and mentally UNhealthy for me. I “weighed” my self-worth by the number that was showing up on the scale. If the scale showed that I lost 5 pounds in a week, I felt AWESOME about me and my body, but God forbid that the next week I gain even 2 pounds because I would feel like a total failure. My self-esteem was being controlled by a scientific device."

http://www.memybodyandlove.com/smash-the-scale-stop-dieting/

‪#‎DietNot‬ ‪#‎NonScaleVictories‬ ‪#‎BodyAcceptance‬ ‪#‎MeMyBodyAndLove‬
Most of my life, since my late teen years, I invested a great deal of energy focused on weight loss. Everything around me told me that in order to be healthy I needed to loose weight. Between the messages sent by media, society, and even the medical world I was thoroughly convinced that the only …
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Ivy Felicia

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Absolutely Divine! 
 
Join me in Jamaica for one of eight available weekend-long moving meditations at one of my hideaway spots in Kingston. Come alone, bring a sister-friend, or bring a group of sister-friends. Either way, the agenda is to enjoy an introvert-styled experience focused on solitude, delicious food, swaying palm trees, and island breeze.
“A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.” Maya Angelou said it best; and when a woman arrives at camp, she can spend three full days being herself, by herself if ...
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Ivy Felicia

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3 years ago today I started putting one foot in front of the other on this journey to empower, educate and encourage people of all body types to discover body and self love. 3 years later I've learned so much about body relationship and self love, more than I ever imagined. I'm MORE in love with the mission than ever before!

I'm ETERNALLY thankful for those who stood beside me literally and figuratively along this journey. I am so BLESSED to have people who believed in me before I even started. Creator continues to bring beautiful people into my life to help me to what I was called to do.

Know this: it hasn't been easy, but it's been worth every moment and I'm excited to see what lies ahead for Me, My Body and Love

http://www.memybodyandlove.com
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+Itiel McVay Yes, indeed! 
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Ivy Felicia

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Have you heard that we have a digital community on Facebook? Yes! It's a space where you can get support, make connections and share your body journey with like minded people.

The See Body. Love Self. community is body positive group where body love and self love abound. The purpose of the group is to provide empowerment, education, and encouragement for those who seek to embrace a body positive lifestyle by loving their own bodies and extending that same love and acceptance to others.

If this sounds like a space where you would feel comfy, we'd LOVE to have you join us:

Click the link to learn more

https://www.facebook.com/groups/SeeBodyLoveSelf/

#bodypositive #bodylove #selflove #BodyDiversity #bodyacceptance
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Ivy Felicia

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If you are an advocate for women's empowerment, if you are considering concerned about women's wellness, if you do any type of women's work then it's imperative that you be informed and educated about #PCOS

"PCOS is the most common endocrine dysfunction of women, now affecting, in varying degrees, up to 20% of all women across the world! There is now no area of the globe in which women are not impacted by this condition."

#Womenshealth #Feminism #Womanist
#pcosawareness
Dr. Felice Gersh, explains the origins of PCOS and how to start taming your PCOS inflammation.
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+Nijah Jihad You're very welcome! Please feel free to share too
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Ivy Felicia

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5 Ways I Have A Body Positive Social Media Experience

Social media has a BIG impact on how we feel about our bodies and ourselves. I want to share with you 5 ways I use social media to strengthen my body image and body relationship. Check them out! Please share too... pass on the positivity!

#bopo #bodypositive #bodyimage #tf
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Ivy's Collections
Story
Tagline
Advocating for holistic wellness through a healthy and loving relationship with body and self.
Introduction
A Certified Holistic Health Coach and #BodyImage expert. The Body Relationship Coach™, advocating for healthy relationship with body and self. 

See Body. Love Self.  was born from my own life experiences with body hate, body abuse, and body bullying due to lack of resources and support.  I faced body challenges related to my body since an early age.  After understanding just how much my relationship with my body impacted my life story, I realized it was necessary to reach out and empower others with my experiences.  As I have journeyed from a negative body relationship to one of enlightenment, I am continuously learning to love myself and my body along the way.  My joy is in helping others discover a healthy, loving relationship with their own bodies and heal from these pain points:

  • Body Hate- feeling strong and consistent anxiety or negative feelings about your body or body parts
  • Body Shame- having negative feelings around your body, that you keep hidden and secret
  • Body Comparison - consistently looking at others and feeling that your own body is not as beautiful, special or physically adequate
  • Body Bullying- mental, emotional, or physical suffering as a result of ridicule or embarrassment about your body

I enjoy a wide range of topics and activities. However, I am most passionate about: 

  • Body Image
  • Body Love
  • Self Love
  • Body Positive Lifestyle
  • HAES- Healthy at Every Size
  • PCOS Awareness
  • Health and Wellness
  • Holistic Living
  • Holistic Wellness
  • Intuitive Eating 
  • Entrepreneurship 
  • Virtual Connections
  • Global Connections
  • Wanderlust
  • Women's Empowerment  
#BodyDiversity #BodyPositive #SelfLove #BodyLove #HAES #HolisticHealth 
Bragging rights
I thrived through over 25 years of body hate to evolve into a body love activist! I'm a miracle!
Basic Information
Gender
Female
Looking for
Networking
Work
Occupation
Certified Holistic Health Coach & Body Image Expert
Skills
Motivational Speaking, Body Image Coaching, Holistic Health Coaching, Blogging