What Is This Episode About?
Do you often find yourself in the "I don’t have enough TIME to eat healthy!” mode? We know you have deadlines to meet, other people to take care of, and juggling a million other things on your list to do. Let's not forget the early mornings and late nights you often find yourself in and you just can't seem to settle down for anything, let alone a nutritious meal.
Everyday, you set out to eat healthier but by the end of the day, you've found that you missed the mark yet again. So come and learn some of our favorite tried and true ways to enhance your everyday health, boost your metabolism, increase your brain function, and pump up those energy levels to meet the demands of your schedule once and for all!What Is This Show All About?
Chat, Chew and You is an interactive wellness show that promotes the concept of self-care, holistic health, and confident, energetic living.Who Are The Hosts?
Hosted by 2 PASSIONate health and wellness coaches, +Ivy LaArtista
and +Lakesha Brown
The show's mission is to help individuals attain AND maintain optimal health, healthy minds, lovable bodies, and joyful personal and professional lives.
Ivy and Kesha's ultimate desires are that people experience abundant energy while becoming more responsible for their wellness and overall vibrant health.Who's Invited?
Anyone who is looking to have fun, interactive conversation around health, wellness, and vibrant living!
Tune in and get interactive with the hostesess with the mostess and discuss, explore and create new standards of health for yourself!