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iReliev® Therapy
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If you have a back, muscle or joint injury that causes pain, you can get relief in as little as 10 minutes with iReliev.
If you have a back, muscle or joint injury that causes pain, you can get relief in as little as 10 minutes with iReliev.

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Beyond Gluten: Are You Having Trouble with Cross-Reactive Foods?

The name gluten comes from the Latin word “glue.” As the name implies, gluten gives flour-based products their elasticity and chewy texture. The problem with gluten is that it is pro-inflammatory. Indeed, researchers have found that gluten protein fragments can destroy intestinal tissue. Gluten can break the bonds between intestinal cells that prevent large food particles from leaking into the bloodstream.

http://bodyecology.com/articles/beyond-gluten-are-you-having-trouble-with-cross-reactive-foods
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5 Ways to Combat Stress Eating

Emotional eating is when we eat for any reason other than to nourish the body. It’s when emotions or memories fuel our hunger, rather than a biological need for nutrients. Often, a stressful situation is a trigger to grab bready, starchy, and fatty comfort foods.

http://bodyecology.com/articles/5-ways-to-combat-stress-eating
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Stop Wrinkles at the Source

While sun damage can play a big role in the formation of wrinkles, sugar makes us age faster both inside and out. Did you know that sugar in the diet can make you age faster? Fructose-free stevia liquid concentrate is a friend to healthy skin by helping you curb sugar cravings naturally. A process known as glycation—where sugar binds to protein, creating a new molecule that is destructive to the body called an advanced glycation end-product or AGE—is responsible for many signs of aging skin.

http://bodyecology.com/articles/stop-wrinkles-at-the-source
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Want Luscious Locks? 3 Must-Have Beautiful Hair Nutrients

Healthy hair has more to do with what goes into your body than what you put on it. Hair loss, dullness, dry ends, and slow-growing hair often mean that the body is missing out on critical nutrients.

http://bodyecology.com/articles/want-luscious-locks-3-must-have-beautiful-hair-nutrients
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5 Warning Signs That You're a Sugar Addict

Sugar addiction usually begins with casual or social use—sweet treats over the holidays, cake served at a birthday party, or soda at the movie theater. Your introduction to sweets may have happened before you had a choice in the matter. For example, many popular baby formulas contain corn syrup and sugar.

http://bodyecology.com/articles/5-warning-signs-that-youre-a-sugar-addict
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One Weight Loss Mistake You Don't Know You're Making

Here’s where things get interesting: Within two weeks, the skinny mouse was fat. Not because it was eating more. Not because it had switched its diet around.

http://bodyecology.com/articles/one-weight-loss-mistake-you-dont-know-youre-making
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Why Antibiotics Put You at Risk for Viral Infection

Viruses — on the other hand — are a different kind of bug. Because they are different, they remain essentially unaffected by antibiotic drugs. This information is important to understand, especially as the Zika virus has recently overtaken social media and the news. The mosquito-transmitted viral infection related to the West Nile virus and yellow fever has been declared an international public health emergency by the World Health Organization, after spreading to the Western hemisphere in 2015 following an outbreak in Brazil.

http://bodyecology.com/articles/why-antibiotics-put-you-at-risk-for-viral-infection
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How to Make a Bone-Boosting Cup of Tea That Also Melts Wrinkles While You Sleep

As the darker nights of winter settle upon us for several more months, I wanted to remind you that the winter season is the time of the year when we can most easily restore our adrenals and rejuvenate our core energy. I can’t emphasize enough how important it is to go to bed by 10 PM and make sure that you are actually sleeping deeply. In fact, making a good night’s sleep a high priority on your 2015 resolutions list would be wise.

http://bodyecology.com/articles/how-to-make-a-bone-boosting-cup-of-tea-that-also-melts-wrinkles-while-you-sleep
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How to Protect Yourself Against BPA

Have you heard of BPA—otherwise known as bisphenol A? BPA is a material that is used in plastic and packaging. It’s literally everywhere.

http://bodyecology.com/articles/how-to-protect-yourself-against-bpa
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Fight Vitamin B Deficiency and Beautify Your Skin from the Inside Out!

If you are suffering with chronic skin issues, or even if you are just sick of dealing with a dull and lackluster complexion, the simple answer may be in a vitamin B deficiency. Vitamin B is a nutrient essential to the function of your body and having a deficiency can be a serious matter. But there isn’t just one vitamin B.

http://bodyecology.com/articles/fight-vitamin-b-deficiency-beautify-skin.php
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