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In the Zone Baseball Academy & Softball Academy
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In The Zone Baseball & Softball Academy | New Jersey Travel Baseball, Baseball Training, Softball Training
In The Zone Baseball & Softball Academy | New Jersey Travel Baseball, Baseball Training, Softball Training

343 followers
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Not every winter training session requires a bat and a ball @ ITZ. Today Coach Sam Fearse talking "Softball IQ" with some of our players, covering the mental side of the game #softballiq #mentalgame #braintrain
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At 11, Evan Rose sits atop the board at ITZ for pitching. One of the hardest working players, putting in the time every week & doing everything he can to advance his skills & reach his potential...GREAT JOB EVAN! #pitchinglessons #pitchinginstruction #itzpowerarm #velocityprogram
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Happy Holidays from the team @ In The Zone! #holidays2018 #merryeverything
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Congratulations Brandon Taveras On Your Commitment to St Rose! https://www.inthezonenj.com/itz_news/congratulations-brandon-taveras-on-your-commitment-to-st-rose Congratulations Brandon Taveras On Your Commitment to St Rose!
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Holiday Spirit w/ the boys @ ITZ! Coach Pags, Coach Tony & Coach Taylor working hard every day, adding some fun to their lessons & winter training sessions during this great holiday season. Merry Everything Everyone!! #happyholidays2018 #grownmeninaonesie #gottaloveit
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Congratulations Justin Fuls On Your Commitment To Oberlin! https://www.inthezonenj.com/itz_news/congratulations-justin-fuls-on-your-commitment-to-oberlin Congratulations Justin Fuls On Your Commitment To Oberlin!
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Be an athlete FIRST! Speed & Agility classes for baseball & softball players run by Sean Norton from ZONEFitness.Couple more weeks left in fall session, now is the time to register for winter session starting in Jan. Strength & Conditioning class starting as well #speedandagility
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Our pitchers are progressing very well this off-season. Velocity is up as well as spin rate. Having technology in place is great, but only if you know how to interpret it. Did you know that a higher spin rate on a four seam fastball leads to more swings and misses while lower spin rates lead to more soft-contact? Did you know that between 2015 and 2016 Justin Verlander raised the spin rate on his curve ball, ultimately decreasing his batting average against from 209 to 165. If you're looking to truly advance as a pitcher, make sure you are working at the highest level this off season #itzpowerarm #pitchingtraining #pitchinglessons #pitchersprogram #velocitytraining #spinrate
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