Healthy Habit #1 -- Eat Breakfast

PBJ … and what else? Peanut butter is packed with protein (the healthy kind made with monounsaturated fats and no added salt) making it a great breakfast choice. Eat breakfast every day. Try PB on apple slices or with bananas on wheat toast. How do you like your peanut butter?
intermountainhealthcare.org/blogs 
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