Good article from the New York Times with research regarding running and knee pain. A few things contributing to knee pain while running could be: Improper running biomechanics (form), Improper footwear, Weak or tight muscles in the legs, or a weak core. Check it out here: http://well.blogs.nytimes.com/2013/09/25/why-runners-dont-get-knee-arthritis/?_r=1&

Are you running this weekend? 
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