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Insports Centers
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What’s Happening at Insports – March 2017

There’s never a dull moment at Insports Centers. Check out what we have going on during the month of March: http://bit.ly/InsportsMarch
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4 Ideas for Older Adults to Stay Active

A lot of things get easier with age, but exercising isn’t one of them. With that said, it is important to find time for physical activity as you grow older: http://bit.ly/activeAdults
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5 Ideas to Stay Active on Your Valentine’s Day Date

Whether you are a certified fitness couple, or you are just looking to burn off some of that holiday chocolate, these five active date ideas are the perfect way to spice up your Valentine’s Day: http://bit.ly/ActiveDates
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Common Hockey Injuries & How to Prevent Them

It’s no secret that #hockey can be a rough sport. Luckily, we've got you covered with tips on how to prevent some of the most common hockey injuries: http://bit.ly/2k4qbZ9
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The Road to Super Bowl 51

We are just two days away from the biggest sporting event of the year – the Super Bowl. This year’s matchup features two of the best quarterbacks in the game: Tom Brady and Matt Ryan. Let’s take a look at each of their journeys throughout the 2016 season: http://bit.ly/RoadToSB51
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What’s Happening at Insports – February 2017

There’s never a dull moment at Insports. Check out what's going on during the month of February: http://bit.ly/InsportsFeb
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3 Overlooked Muscles and How to Strengthen Them

Glamour muscles, like the chest and biceps, garner most of our attention, while these muscles are often neglected: http://bit.ly/NeglectedMuscles

#WellnessWednesday
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3 Exercises to Improve Bat Swing Speed

After good hand-eye coordination, a powerful swing is a batter’s best friend… and a pitcher’s worst nightmare: http://bit.ly/SwingSpeed
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Top Sports Nutrition Myths

Don’t believe everything you hear; especially if it is about nutrition and especially if it is online: http://bit.ly/NutritionMyth
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6 Professional Athletes Who Dominated Multiple Sports

It takes an immense amount of athletic ability and technical skill to play one sport professionally, but multiple sports? That requires a generational talent: http://bit.ly/MultipleSports
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