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Inspiyr

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"You don't have to be great to start, but you have to start to be great. -Zig Ziglar 😊
Learn how you can stay motivated to achieve any goal you set for yourself by following these 7 simple steps.
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Inspiyr

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β€œA person’s a person no matter how tall.” - Dr. Seuss πŸ’•ο»Ώ
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Want to get fit, fast? Here's what to do!ο»Ώ
The benefits of interval training are many. You can spend less time in the gym, burn fat faster, and get in shape quicker if you follow these rules.
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Even the smallest actions are steps in the right direction. πŸ‘Ÿο»Ώ
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Sweet potatoes are SO much better than regular potatoes, anyway! πŸ‘ο»Ώ
You can make healthy food substitutions with just a little creativity and planning. From homemade sweet potato fries to "faux-tatoes", see them all, here.
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β€œIf you can’t feed a hundred people, just feed one.” - Mother Teresa πŸ™ο»Ώ
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You got this! πŸ˜„ο»Ώ
You can learn self control just like you can any other skill. It comes down to discipline, practice, and these four ways to master it.
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Have them in circles
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Today I will: Slow down, smile, enjoy it. ☺
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Get up off that chair! 😊
Sit less to save your health and increase the quality and quantity of your years!
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Check out this tongue-in-cheek advice 😜
Healthy people don't go to extremes or follow the latest fad diets. Instead, they follow these 8 habits that let them be fit, eat well, and feel great.
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If you can’t do great things, do small things in a great way. πŸ‘Œο»Ώ
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Yum πŸ‘ο»Ώ
The health benefits of cinnamon are many. Whether you want to improve your blood sugar or fight certain disease, this spice can help you do exactly that.
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Have them in circles
393 people
Dr.Aisha Tariq's profile photo
1001PowerfulAffirmations.com's profile photo
archivin's profile photo
Mary Davila's profile photo
Becky Neeley's profile photo
latrice ross's profile photo
IdealShape's profile photo
raghuvir gakhar's profile photo
Elisa M's profile photo
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Real-life personal development advice on health, fitness, personal success and professional achievement, along with motivation and inspiration to help you live your best life.
Introduction
Do you want to get motivated to set your goals? Do you believe in the power of positive thinking? Β Do you want to manage stress and learn about healthy eating so you can live long, and well?

If so, you're in the right place!Β 

Inspiyr.com is the #1 personal development site offering healthy living tips and motivation to help you live your best life. Learn how to be healthy, happy and successful with our expert advice & insights.Β 

Follow us here and visit Inspiyr.com for more info. Begin your path to living better, now!
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