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Inspiyr

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"You don't have to be great to start, but you have to start to be great. -Zig Ziglar 😊
Learn how you can stay motivated to achieve any goal you set for yourself by following these 7 simple steps.
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Inspiyr

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“A person’s a person no matter how tall.” - Dr. Seuss 💕
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Want to get fit, fast? Here's what to do!
The benefits of interval training are many. You can spend less time in the gym, burn fat faster, and get in shape quicker if you follow these rules.
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Even the smallest actions are steps in the right direction. 👟
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Sweet potatoes are SO much better than regular potatoes, anyway! 👍
You can make healthy food substitutions with just a little creativity and planning. From homemade sweet potato fries to "faux-tatoes", see them all, here.
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“If you can’t feed a hundred people, just feed one.” - Mother Teresa 🙏
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You got this! 😄
You can learn self control just like you can any other skill. It comes down to discipline, practice, and these four ways to master it.
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Have them in circles
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Today I will: Slow down, smile, enjoy it. ☺
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Get up off that chair! 😊
Sit less to save your health and increase the quality and quantity of your years!
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Check out this tongue-in-cheek advice 😜
Healthy people don't go to extremes or follow the latest fad diets. Instead, they follow these 8 habits that let them be fit, eat well, and feel great.
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If you can’t do great things, do small things in a great way. 👌
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Yum 👍
The health benefits of cinnamon are many. Whether you want to improve your blood sugar or fight certain disease, this spice can help you do exactly that.
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People
Have them in circles
390 people
Tracy Morris's profile photo
Nutjan Nui's profile photo
Yasmine Mirkovic's profile photo
George Harron's profile photo
João Paulo Martins's profile photo
Michael OVP's profile photo
Brian Mabin's profile photo
Eagle X's profile photo
Dwayne Stevens's profile photo
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Real-life personal development advice on health, fitness, personal success and professional achievement, along with motivation and inspiration to help you live your best life.
Introduction
Do you want to get motivated to set your goals? Do you believe in the power of positive thinking?  Do you want to manage stress and learn about healthy eating so you can live long, and well?

If so, you're in the right place! 

Inspiyr.com is the #1 personal development site offering healthy living tips and motivation to help you live your best life. Learn how to be healthy, happy and successful with our expert advice & insights. 

Follow us here and visit Inspiyr.com for more info. Begin your path to living better, now!
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