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inKin Social Fitness Platform
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Connecting different fitness apps and devices - your Social Fitness Platform is COMING SOON!
Connecting different fitness apps and devices - your Social Fitness Platform is COMING SOON!

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Put together a squad and start competing with friends, no matter what activity tracker brands you prefer ‪#‎fitnessmotivation‬ ‪#‎workout‬ ‪#‎fitness‬ ‪#‎wellness‬ ‪#‎fitnesscompetitons‬ ‪#‎fitnesschallenges‬ ‪#‎challengeaccepted‬ ‪#‎fun‬ ‪#‎friends‬ ‪#‎inkin‬
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'Not Exercising Is As Bad As Being Obese, Health-Wise'
Exercise seems to cancel out the negative effects of weight when it comes to heart disease.
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6 Ways To Help You Get Through Hunger Pains When Intermittent Fasting
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Thinking of buying a spinning bike to improve your fitness? Take a look at the best spinning bikes of 2018 https://buff.ly/2H3JFE4
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Celebrities have Eczema too! Find out which A-Listers suffer from the same condition as the rest of us commoners...
Which Celebrities Have Eczema?
Which Celebrities Have Eczema?
brightenyourmood.com
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The wearable technology market is projected to be worth $25 billion by 2019, with smartwatches commanding a 60% share of the market.
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DYK that charcoal has tons of health and beauty benefits, including the ability to cure your hangover?
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Yerba mate is an ancient South American drink that is often referred to as the "tea of the gods."

Ditch your morning coffee for these many powerful mate tea benefits:
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Here is your 30 minute workout for today...
Only 1 piece of equipment needed and can be done anywhere!
https://buff.ly/2xaSBb5
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The simple activity of walking is something we all take for granted. In sports there is a lot of time devoted to learning the skills required of the sport with hours of coaching and training with a high emphasis on technique and quality. But when it comes to walking we just assume we know how to do this perfectly and rarely do we assess our gait cycle or address any dysfunction or compensation. We are almost surprised when one day we develop an injury and pain sets in. Sometimes it may occur from an unexpected accident and overnight we have now lost what we took for granted.

Getting this back can be very difficult and cannot be solved with simple exercises or therapy for the action of walking is actually very complex. The human gait cycle is a complicated, coordinated series of movements that utilizes many joints and muscles all within the blink of an eye. Which is one big reason why so many rehabilitation programs fail when they use simple methods to improve it!

This article shows you how you can use tools and creative methods to simplify complex exercises that enhance the brain's ability to coordinate movement.

6 Ways To Improve Your Ability To Walk Correctly
https://buff.ly/2yADogy
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