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In Focus Counseling LLC- Lakewood Counseling, Addiction, OCD, Teens, Couples
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Helping you focus on what's important
Helping you focus on what's important

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In Focus Counseling LLC- Lakewood Counseling, Addiction, OCD, Teens, Couples's posts

In honor of #mentalhealthawareness, check out this blog post on life goals. Sometimes disappointment can land you into a mental frenzy. Set solid goals starting from the ground up, not top down. http://www.infocuscounselingdenver.com/already-failing-new-years-resolutions-rocky-balboa-set-life-goals/

#mentathealthmatters practice self-care and support others who are struggling. 

Getting started with mindfulness. Check out these simple details http://www.mindful.org/meditation/mindfulness-getting-started/

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This is so easily forgotten by us all. 
So true. How do you stay spiritually grounded?
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Learn ways to get out of a rut. It may not be easy, but it's for the long haul

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Do you think your creativity leads to a more fulfilling lifestyle?
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