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Imogen Ragone
Works at Body Intelligence
Attended University of Manchester
Lives in Wilmington, DE
206 followers|23,703 views
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Imogen Ragone

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I’ve been conducting an experiment for the past month. For years I slept on all four sides. I slept on my back, right side, left side and front. Sometimes for a time I would have a preference for o...
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Imogen Ragone

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Rated best for getting rid of back pain - Alexander Technique!
It’s the world’s leading cause of disability and the single biggest cause of work-related absence in Britain and if paracetamol won't work, what are the alternatives? asks Matthew Barbour
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Imogen Ragone

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Workshop on May 2 in Wilmington, DE. We'll prepare, cook and eat together using the mindful approach of the Alexander Technique and the insights of a health coach/nutrition expert. All the details, including how to register, are included in the link.
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Imogen Ragone

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My blog on multitasking was selected as Alexander Technique Blog of the Week :)
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Imogen Ragone

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My latest blog, with Part 2 in my series on productivity.
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Imogen Ragone

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Originally posted at thebodywonderful.blogspot.co.uk by Annie Turner on April 10, 2015 You come in pain. There's a rigidity in your body - A holding - A guarding - A suppressed panic - Your body se...
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Imogen Ragone

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Do you have problems with back pain, neck and shoulder tension? Do your habitually rounded shoulders bother you? Then try making some changes to how you do things. One area where most of us can mak...
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Imogen Ragone

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It is known that a sedentary life style may be causing or contributing to recurring back pain. The fact that exercising and sports may also be a contributing factor is often overlooked: Misalignment of the body while exercising or doing any other daily activity may cause compression of the spine ...
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Great article in the Huffington Post on chair selection - movement, variety and most importantly YOU are the key to feeling better!
So short of changing chairs a lot, and giving everyone Alexander Technique (though I do recommend both), what can businesses do with regards to chairs to protect their employees? What chairs should they buy?...
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People
Have her in circles
206 people
Wendi Watson's profile photo
Benjamin Brown's profile photo
Lisa Persons's profile photo
patrick jones's profile photo
Mharz Musni's profile photo
Mark Josefsberg's profile photo
Dixie patel's profile photo
Vincent Powell's profile photo
Joanie Mercer's profile photo
Work
Occupation
Alexander Technique Teacher
Employment
  • Body Intelligence
    Alexander Technique Teacher, 2006 - present
  • Alexander Technique Websites
    Website Designer, 2009 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Wilmington, DE
Previously
Sheffield, United Kingdom - Manchester, United Kingdom - Richmond, VA
Story
Tagline
I'm an Alexander Technique teacher and website designer in Wilmington, Delaware.
Introduction
                 
I'm an Alexander Technique teacher and website designer in Wilmington, Delaware. Originally from the UK, I grew up in Sheffield and went to university in Manchester, where I worked before moving to the US in the 1991.
                 

Education
  • University of Manchester
    German, 1983 - 1987
  • Manchester Metropolitan University
    Hotel and Catering Management, 1987 - 1988
  • Alexander Technique Training Centre of Virginia
    Alexander Technique, 2003 - 2006
Basic Information
Gender
Female
Other names
Imogen Cook (maiden name)