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Ian Arellano
42 followers -
The ego hides within itself.
The ego hides within itself.

42 followers
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Ian's posts

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Time to make the switch. 
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Business Card Concept Art.
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Does this apply only in the U.S.?
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Just do it. 
Abs of Steel Workout
What it works: lower abs, upper abs, side abs, abs, abs, abs all the way. 

Tip: Always exhale when you perform any exercise that tenses the abs. This flattens your lower stomach and brings the abdominal muscles into proper alignment, increases the pull exerted on them and strengthens them faster.  

#fitness   #workout   #abs  
NR: http://neilarey.com/workouts/abs-of-steel-workout.html
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Artwork that makes me proud to be a citizen of his city. 

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Can one person embody all of these?

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Does this fit your trait?

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Peep
Day 25 |  30 Days Of Change
Download PDF: goo.gl/qtZsm
#30daysofchange   #workout   #mealplan  
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