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Ian Arellano
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Ian Arellano

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Time to make the switch. 
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Business Card Concept Art.
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Artwork that makes me proud to be a citizen of his city. 
A catalogue of selected public art and exhibitions by visual artist Samuel Rodriguez. 
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Can one person embody all of these?
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Peep
 
Day 25 |  30 Days Of Change
Download PDF: goo.gl/qtZsm
#30daysofchange   #workout   #mealplan  
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Who else is attending? Care for a drink the night before?
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Have him in circles
42 people
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Ian Arellano

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Does this apply only in the U.S.?
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Just do it. 
 
Abs of Steel Workout
What it works: lower abs, upper abs, side abs, abs, abs, abs all the way. 

Tip: Always exhale when you perform any exercise that tenses the abs. This flattens your lower stomach and brings the abdominal muscles into proper alignment, increases the pull exerted on them and strengthens them faster.  

#fitness   #workout   #abs  
NR: http://neilarey.com/workouts/abs-of-steel-workout.html
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Does this fit your trait?
Creative people are humble and proud. Creative people tend to be both extroverted and introverted. Creative people are rebellious and conservative...
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Let's network!
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Whose going?
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People
Have him in circles
42 people
Davis Dao's profile photo
Catherine G-Trimiño's profile photo
Akiko Kay's profile photo
SketchUp's profile photo
omar morineau's profile photo
David Brunier's profile photo
Kevin Kinsella's profile photo
Zahirul Milton's profile photo
Sonya Goodpaster's profile photo
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The ego hides within itself.
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