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INVIVO
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Hot off the press - our October class schedule! We've added two new SpeedFit Express classes with Zack. There's also a new Saturday Yoga for Strength & Alignment class with Mariah that starts 10/11. Also note - Zack's Friday morning Vinyasa Flow class will now start at 9:30am.

You can also access the schedule and sign up for classes on our website.: www.invivowellness.com
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Tina's in Spain taking a mindfulness teacher training course - check out her blog post below to read about her experience and mindfulness learnings. #INVIVO #INVIVOyoga #DiscoveringMindfulnessInSpain

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Thanks to Whaka and Sara of Koha Yoga for an awesome AcroYoga experience on September 26th! #INVIVO @INVIVOoga #KohaYogaAtINVIVO #AcroYogaCameBackToINVIVO
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The fall and spring equinox are symbolic events in the life of a yogi. As we celebrate this poignant day where day and night are equal, it is a perfect time for balancing yoga practices and reflection on equanimity in our own lives...

Click below to read more from Patricia, our new Physical Therapist & Wellness Director. #INVIVO #INVIVOyoga #timeforbalanceatINVIVO  

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Check out the October issue of M: Milwaukee's Lifestyle Magazine. INVIVO (and Cara!) are highlighted in the '8 Massage Treatments Worth Exploring' article. #INVIVO #INVIVOspa #INVIVOinMilwaukeesLifestyleMag #comeexplorerelaxationatINVIVO

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We recently had another fun bachelorette party @INVIVO- thanks Caroline for including us in your day! #INVIVO #INVIVOyoga #BachelorettePartyAtINVIVO
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