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H.R. Diagnostics Pvt. Ltd.
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#Fish is a high-protein, low-fat food that are loaded with heart-healthy #omega-3 fatty acids and high quality proteins. Omega-3 in the diet can help reduce your risk of dementia by improving heart and brain health.

Contact for any query : +91 - 8882044000 & Book your test online : https://lnkd.in/ghk-7xq
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Eating your dinner, as early in the evening can do wonders to your health. The timing of your meals can affect your body’s weight regulation, metabolic regulation, heart heath and sleep cycle. Over eating too close to your bed time can increase the risk of heartburn and indigestion, making it harder to fall asleep. So it’s better to intake your meal in the window of 7 p. m to 8 p.m.to prevent you from the diseases.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi
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Wearing contacts while sleeping is one of the worst things you can do for your eyes. It can cause serious eye infections that may ultimately result in blindness. The risk of serious eye infections with overnight wear is higher than with daily wear lenses.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi

Contact for any query : +91 - 8882044000 & Book your test online : https://lnkd.in/ghk-7xq
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#Garlic has endless benefits. Consuming garlic helps to reduce level of #blood sugar in people suffering from diabetes. Apart from this it also reduces bad #cholesterol, fights infections and aids blood flow.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi
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#Steam inhalation is one of the most simplest and effective home remedies to soothe and open the nasal passages and get relief from the #symptoms of a cold or #sinus_infection.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi

Contact for any query : +91 - 8882044000 & Book your test online : https://lnkd.in/ghk-7xq
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#Candies contain high amount of sugar, which is increases the chance of having #tooth decay or cavities. Avoid Hard and sticky type of candies that stay in your #mouth for a long time as it clings to your teeth and increases the risk for tooth decay.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi

Contact for any query : +91 - 8882044000 & Book your test online : https://lnkd.in/ghk-7xq
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Trans fat is one of the worst fats that found in #foods. Too much trans fat in diet increases the risk of heart disease and other #health problems. Trans fat is often added to processed foods because it can improve taste and texture and helps the food stay fresh longer. So to stay #healthy avoid eating it often.

Contact for any query : +91 - 8882044000 & Book your test online : https://lnkd.in/ghk-7xq
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Omega-3 fatty acids are extremely important for health, and it is best to get them from whole foods. Walnuts are very nutritious and loaded with fiber. They also contain high amounts of copper, manganese, and vitamin E.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi
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Rheumatoid arthritis (RA) is a long-term autoimmune disorder that primarily affects joints. #Physical exercise is strongly recommended for #RA patients to reduce joint pain. Low impact exercises helps to keep joint stress low.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic #medical #diagnostic_centre_in_south_delhi
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#Stretching is just as important as regular exercise. It has a positive impact on your health. Stretching helps in increasing #blood circulation, decreases high blood pressure and increases nutrient supply to muscles. It also helps to ease off morning #stiffness.

#HRDPL #HR_Diagnostics #Pathology #Healthcare #Clinic
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