Profile cover photo
Profile photo
Howtobefit.com
7 followers -
How To Be Fit With Team Beachbody!
How To Be Fit With Team Beachbody!

7 followers
About
Howtobefit.com's posts

Post has attachment
I downloaded my Polar M400 to Polar Flow at 3:00 while I was driving to get Grace from school (borrowed car). Not bad activity for only 2/3 of the way through the day (at 1:30, I also had to walk to Carly's school and back with her)! #polarm400 #polarflow #ilovepolar #iampolarglobal
Photo

Post has attachment
I am still without my 4Runner and my faith and my British are really coming out. I am meeting God's challenge with a joyful countenance like Paul met his challenges and I've decided to run everywhere that I can. This morning I ran to two grocery stores to get Grace and Carly's favorite cheese for spaghetti at one and then to another store for their favorite bread. I had hoped to put the bread in my running vest but that didn't work out, so I ran with it. I'm just glad that no one thought that I was stealing it as I ran away from the store! #faith #British #joyfulcountenance #shoplifting
Photo

Post has attachment
Carly brought home some white glue from school on Friday and she really wanted to make fluffy slime. Recipe one was a fail, recipe two worked out pretty well! #fluffyslime
Photo

Post has attachment
I had a so so run this morning, but this Coopers Hawk certainly got my heart rate up when she swooped down over my head from behind. She must have babies because she didn't even like me stopping and taking her picture!
Photo

Post has attachment
I could have used some solar power on my run today. It was okay, but not great, #running #solarpowered
Photo

Post has attachment
Happy Sunday everyone!
Photo

Post has attachment
I hope that you can join Grace and Carly and me at Calvary Albuquerque tonight for Technicolor Joy. If not, there are three services tomorrow morning. Service times - Saturday: 6:30 pm, Sunday: 8:00, 9:45 & 11:30 am MT

Calvary Albuquerque is at 4001 Osuna or you can watch online at - http://www.calvaryabq.org/default.asp

This Weekend at Calvary
We invite you to join us this weekend as Pastor Skip continues our series Technicolor Joy: A Study through Philippians. What does it take to steal your joy? To answer honestly, you need to discover what you are passionate about. This is important because things don't always go your way. In the message "The Happy Prisoner," Pastor Skip teaches how to have the right perspective when dealing with unfavorable circumstances. #calvaryalbuquerque #calvaryabq #technicolorjoyseries
Photo

Post has attachment
Carly and I were walking past a local gym this afternoon (since we can't drive) and it had the front door propped open. She said, "It smells like sweat". My "gym" is a sunroom that is also a playroom and the only sweat that it smells like is mine. We did, however, have a lizard come in for a visit so the girls and I opened the doors and got her out!
Photo

Post has attachment
Time for a late breakfast and to replace the calories that I burned. I start with a mixture of banana, frozen fruit, almond milk and flax milk with protein and then I add flax oil, peanut butter, Digestive Health Boost and Chocolate Shakeology. An almost completely plant based breakfast. #plant based #plantbasedbreakfast
Photo

Post has attachment
I've been more conscientious about drinking my Beachbody Performance Recover after workouts and I have gone from struggling earlier this year to consistenly running six days a week. Here are the ingredients that go into my post run recovery drink. #beachbodyperformance #beachbodyperformancerecover #running #recoverydrink
Photo
Wait while more posts are being loaded