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Holly Legare Fitness & Nutrition Coaching
305 followers -
Nutrition Coach & Personal Trainer
Nutrition Coach & Personal Trainer

305 followers
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Holly Legare Fitness & Nutrition Coaching's posts

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The Nasty Truth About Fat-Free Salad Dressing http://ow.ly/321RYd

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Sugar in your cuppa not just about a sweet tooth http://ow.ly/321RYf

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How to Eat for All-Day Energy and Athletic Performance http://ow.ly/321RY9

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A Beginner’s Guide to Your Metabolism http://ow.ly/321RY7

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Energy Balance and Everyday Activity Explain Weight Loss Success / Failure W/ Exercise in Men, But Not in Women http://ow.ly/321RY6

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Warm Roasted Sweet Potato and Kale Salad http://ow.ly/321RY4

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Focus On What You Can Do, Not What You Should Do http://ow.ly/321RY1

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The Secret Your Meditation Teacher Won’t Tell You http://ow.ly/321RXZ

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5 Things that Inspire Me to Be Active & Healthy. http://ow.ly/321RXV
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