Profile

Cover photo
Holly Smith-Williams
22 followers|2,404,813 views
AboutPostsPhotosVideos

Stream

Holly Smith-Williams

Shared publicly  - 
 
Almond, Date and Cranberry Protein Balls
I've got to stop eating so much sugar. That includes all the cakes, biscuits and chocolate. I find that I can't just eat one biscuit either - it's always nearer ten. There's just something that makes sweet stuff so addictive. So I've decided to try and chan...
Healthy, nutritious, and easy to make Almond, Date and Cranberry Protein Balls. Clean eating.
1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
Guilt-free muffins!
Healthy breakfast muffins with oats, bananas, carrots, apricots and seeds. Clean eating recipe. 194 calories each.
1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
Cooking Conversion Chart by Mean Mother Cooker

1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
I haven't got much time for anything at the moment. I certainly haven't got time to be standing cooking for hours on a weekday at all. What with little babies needing my undivided attention, children needing to be picked up, the ever-growing mountain of washing and cleaning, and my heavy boxing ...
1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
I thought I might try a bit of a healthy cake this week for the kids to have as a snack, although I'm not sure carrot cake is overly healthy! But it is mightily light, moist and tasty! I'm sure it's better than a chocolate biscuit? Anyway, I'll stop worrying about health benefits this week, ...
1
Add a comment...
Have her in circles
22 people
Emma Carlin's profile photo
p sharma (Vish)'s profile photo
Fiona Murray's profile photo
yvonne radley's profile photo
Chef Dennis Littley's profile photo
Paul Turland's profile photo
Dieter Dressen's profile photo
Victoria Logunova's profile photo
Ruth Notley's profile photo

Holly Smith-Williams

Shared publicly  - 
 
recipe box html
Healthy Breakfast Muffins Makes 18 Ingredients: 300g (11 oz) plain flour 50g (2 oz) rolled oats 3 teaspoons baking powder half teaspoon mixed spice half teaspoon cinnamon 80g (3 oz)raisins 120g (4.5 oz) apricots, chopped 50g (2 oz) sunflower seeds 50g (2 oz...
1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
Cooking Conversion Chart by Mean Mother Cooker

1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
I'm a little bit partial to a bit of almond butter, so when I ran out (shock, horror), I thought I'd try to make my own recipe for nut butter! Don't confuse this lovely spread with the mass-produced peanut butter (I'm not a huge fan). I much prefer my homemade recipe - as does my one year-old!
1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
 
Weekly meal planner with a healthy homemade snack
1
Add a comment...

Holly Smith-Williams

Shared publicly  - 
Have you tried Yummly yet? It's a great website for storing all your favourite recipes. And they have an app now to make all your tasty recipes even easier to access! You will even get personalised recipe suggestions to help you become the master of your kitchen!
1
Add a comment...
 
Here's some great healthy lunchtime recipes and ideas!

http://www.meanmothercooker.com/2015/03/lunchtime-inspiration-11-healthy-lunch.html
1
Add a comment...
People
Have her in circles
22 people
Emma Carlin's profile photo
p sharma (Vish)'s profile photo
Fiona Murray's profile photo
yvonne radley's profile photo
Chef Dennis Littley's profile photo
Paul Turland's profile photo
Dieter Dressen's profile photo
Victoria Logunova's profile photo
Ruth Notley's profile photo
Work
Occupation
Writer and content marketer
Story
Tagline
I'm a mum of three, in-house chef, professional writer, zombie dodger, charity boxer - but all in full make-up!
Bragging rights
No one likes a show off! But find me at meanmothercooker.com or sos-digitalmarketing.com
Basic Information
Gender
Female