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Holistic Dental Arts
54 followers
54 followers
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Have a headache? Try these foods that are high in Magnesium to treat your #headache naturally: broccoli, beets, squash, and bananas. #natural #remedies #foodismedicine
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Did you know that you can make #beauty products with #coconutoil? You can make facial and body scrubs, makeup remover, #deodorant and more!
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#Tip: Take a brain break. A few minutes of me-time throughout the day will #relax and refresh you. Stand up, enjoy a big stretch, take a walk, or connect with co-workers/#family. #Brain breaks make you more productive and is good for your health. Consider taking 5 minutes of break time for every 25 minutes of focused work time.
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‪Take time to unplug from #stress. Get your mind off the problem, it’s not going anywhere, but you can! Take a mini walk with the #dog, go to #yoga class, #meditate, make yourself a cup of herbal #tea... #stressrelief
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‪"The part can never be well unless the whole is well." -Plato‬
‪Optimal oral #health comes with supporting the #body and mouth from the inside AND outside at the same time (brushing & flossing in addition to proper nutrition). #holistic #gym #exercise
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Thankful today and everyday for the freedoms we have because of where we live. Thank you to all who served and continue to serve to protect those freedoms. Happy #IndependenceDay everyone! #4thofJuly #freedom
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A #hydrated body keeps everything running smoothly. Make sure you drink enough #purewater and consume #fruits and #vegetables that have a high water content.
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#AloeVera is excellent for treating #oralhealth problems, including canker sores, herpes, and lesions in the mouth.
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Quick and easy #diy #mouthwash recipe: 1 cup water, 1 teaspoon baking soda, a few drops of essential oil such as peppermint or spearmint. Mix together and shake well before use.
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Many #holisticdentists are against #rootcanals. The use of chemicals in sterilizing agents, in addition to bacteria becoming trapped in the canal because of the procedure, can cause long-term negative #health effects.
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