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The Holiday Retirement
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There are a variety of great health benefits that come with owning a pet, many of which are particularly useful to individuals who either get their first pet or continue pet ownership after retirement.

#Pets #PetOwnership #PetHealthBenefits
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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Potassium is essential for healthy cardiac function. Different medications can affect your potassium levels, and consuming too little or too much of this nutrient can cause a variety of health issues.

#Potassium #HealthyEating #HealthBenefits
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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There are a variety of scales used to assess and determine how far an individual’s dementia has progressed. These include the CDR, GDS, FAST, and DSRS scales, used by health care providers.

#Dementia #DementiaAssessment #AssessmentScales
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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A natural part of aging is forgetfulness. It’s to be expected that your mind won’t be as sharp as it used to be when you get older. But how much of what you or your loved one is experiencing is normal, and when should you be concerned?

#Alzheimers #Forgetful #Aging
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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Despite being a caregiver, it is crucial that you take some time to do the things that make you an individual. Otherwise, you risk burning out. A key component of being able to stay healthy is to maintain your social life.

#Caregiver #SocialLife #BurnOut http://ow.ly/j8yk30jwazN
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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As you age, your dietary needs change. Your body requires various levels of certain nutrients and vitamins depending on what stage of your life you are in, and its ability to absorb and create these essentials. Read more.

#FoodPyramid #MyPlate #Nutrition http://ow.ly/2p3L30jw9Bh
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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Seniors who are still healthy enough to not need regular assistance, and those who are looking to settle down and enjoy retirement without the upkeep of a home can benefit from independent living. Read more.

#IndependentLiving #SeniorLiving #Retirement http://ow.ly/UiJG30jwaQG
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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Having a good self-esteem is important for people of any age. For seniors, it can help them feel more fulfilled and happy, and recover from obstacles faster. Learn tips to help improve your loved one's self-esteem.

#SelfEsteem #SelfImage #SelfConfidence
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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Despite following a balanced diet and taking vitamins, many seniors may have a seriously low level of Vitamin B12. Read more to find out why, and learn the symptoms.

#B12 #VitaminB12 #VitaminDeficiency #Vitamins #Health
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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Certain foods can help to naturally reduce the levels of inflammation you may be experiencing. Read more to learn which foods provide these benefits and start incorporating them in your meals.

#Inflammation #NaturalCure #HealthyFood
The Holiday Retirement
The Holiday Retirement
holidayretirement.com
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