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Himay Zepeda
28 followers
28 followers
About
Himay's posts

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To read is to connect to the rest of humanity.

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"Life can be all activity. We have worries, tasks, questions and goals to work on. Those breaks in our day are few. It could be the end of the day, or a 15 minute opening in your schedule. Whatever is available, that is when you need to rest your tired limbs and mind.

So you sit in front of a TV and watch a CSI marathon. Or you take a TMZ.com break and scan through the latest gossip. That is what you and I call rest…and that is why you are resting all wrong." #health +Lifehack 

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"Thinking about death can seem pretty dark. That can be true if you dwell on it. If you use it to frame life, however, you instill a sense of urgency and value that you might’ve been taken for granted before."

My latest post for +The Good Men Project 

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Speaking in public is a challenge. But it can definitely be overcome–and even become something you enjoy–by following some awesome speaking tricks that I will share with you today. via +Lifehack   #publicspeaking   #speech   #speaking  

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"I’ve talked to most of my currently married friends about this. I ask them, When did you know? What has struck me is how different everybody’s moment or moments are. Some remember a feeling, others remember a conversation or an incident. Those wide range of moments do have something in common. They are when we recognized the difference between our life with her and our life without her. If the former is inspiring and the latter is unbearable, that’s when you know. Here’s to that moment."

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Check out my first post for Lifehack! #mindfulness   #weightlifting   #fitness  
5 Ways Weight Lifting Can Make You Mindful - Weight lifting is one of the most mindful things you can do for your yourself.
Stay with me here.
It’s hard to think of weight lifting in this way. You usually think of grunts, Mr. Universe competitions, and scented baby oil, not the lotus pose.
The discipline of weight lifting has a bad...

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the Before I Die wall:
“see a year without war”
“sleep with a harp player”
“repair my broken heart”
#art #DoGreatWork

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"Of the more than 1,000 types he developed, his greatest success was Helvetica." #DoGreatWork

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Paper books FTW! (In case you didn't know, I am a lifelong fan: http://thoughtcatalog.com/himay-zepeda/2014/02/why-i-will-always-love-paper-books/)
Which format of book do you prefer?

Thanks to @AwkwardYeti for the post.
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In case your nerdar wasn't going off non-stop, here's a reminder. To the stars!
Explore never-before-told stories of how we discovered the laws of nature and found our coordinates in space on #Cosmos with host Neil deGrasse Tyson tonight, at 9 p.m. EST. http://on.natgeo.com/1lM80RL
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