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Himalayan Yoga Institute
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The article answers the question: "What is a Sattvic diet? What is the authority for saying that certain foods are Sattvic and lead to good health, mental clarity, poise, and spiritual advancement,...
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The Himalayan Yoga Institute educates future yoga teachers, offers yoga teacher training programs in India, Croatia and various other locations in Europe. We also provide personal development yoga retreats, including practices that enhance a sense of well being and inner connectedness.