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High Octane Ride
281 followers -
Get fit in 2 minutes per week, without sweat.
Get fit in 2 minutes per week, without sweat.

281 followers
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Read our new blog on the benefits of High Intensity Training!
‪#‎Keepfit‬ ‪#‎staffwellbeing‬ ‪#‎HIIT‬

Last day #LIW2014 & we've had some great results. We will be handing a champaign bottle for best scores but none for breaking a sweat!

Excited for the Fitness Industry Week :)
Man have we got something special for you guys!

It's coming up to 2015, only 3 months away!
High octane ride wants to know how far you are on that new years resolution...
Never too late!

Keep fit the smart way
High Octane Ride

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What to do with all your free time now you use H.O.R to keep fit?
Womans day has some suggestions :)

http://ow.ly/BZtdg

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Customer didn't need to buy new trainers because she uses H.O.R...

So she got these instead!
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H.O.R Provides analyses of your heart rate, power output and generates an "Octane Score" which measures power output per heartbeat.
#HIIT

It's a great feeling, spending half the time on something and getting better results.
Don't just do. Think, research and then act.
#fitness

The 2013 Fitness Programs & Equipment Trends Report from IDEA reported over 90% of fitness professionals are using HIIT.

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