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Heroic Health & Well-Being
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Battle the cold weather blues this season with this Flu Fighting Tea! With a base of Echinacea tea and using only all healing ingredients, this tea is fantastic because you can literally drink it all day! http://www.heroic-health.com/feeling-icky-because-its-winter-try-drinking-this-flu-fighting-tea/ 

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So the other day I needed to find a great recipe t whip up for dinner, and I was looking through my digital cookbook on my computer where I store all of the best recipes that I find. I must say that I LOVED what I found! This dish can best be described as succulent... try it out for yourself (it's super easy to make!) and see if you agree - http://www.heroic-health.com/ginger-coconut-chicken-what-more-do-you-need-to-start-the-week-off-right/ 

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Looking for a meal to serve this weekend that will knock everyone's socks off? This one sure does that... and it's super healthy on top of that! Try mixing up the veggies you use so that you'll never get tired of this dish - http://www.heroic-health.com/vs-incredibly-yummy-and-oh-so-healthy-veggies-coconut-curry/ 

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Well, we are only about a week later than we would have liked to release this... but it has finally arrived! Behold! Our Heroic Health & Well-Being “New Year, New You“ plan! With fitness AND nutrition tips, you cannot go wrong in following this... https://lnkd.in/eHWMaeH

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To help those of you who will be suffering with a New Years Day headache the morning after the festivities die down, let us present to you our very own hangover remedy... in the form of banana bread! We can't exactly scientifically prove if or how bananas help ease hangovers, but we have years of research from our years in the post-secondary system that have taught us that bananas do seem to equal less hangover pain (especially when consumed in this yummy banana bread!). 

Set the timer on you slow cooker to bake this up just in time for breakfast - http://www.heroic-health.com/need-a-healthy-recipe-to-chase-away-that-new-years-day-hangover/ 

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With 2015 at our doorstep, the Heroic Health team has been thinking of how we can improve for the new year. So, behold! Here are our top 6 tips to help you maximize your life - http://www.heroic-health.com/our-top-6-tips-to-help-you-maximize-your-life/ 

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Sugar... it's literally EVERYWHERE!! With no avoiding it, we figured that the more knowledge you have about sugar, the higher your chances for survival. Read on to learn these 5 things you probably didn't know about sugar: http://www.heroic-health.com/5-things-you-didnt-know-about-sugar/ 

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Can you really detox using only water? In theory, yes... but at Heroic Health, we thought that there must be a better way.

Stay tuned for the Heroic Detox that we are working on. Luckily, step one is tasty - http://www.heroic-health.com/can-you-really-detox-with-water/ 

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If you are looking to make your normal bread WAY more snazzy, then it is time. You are ready. This bread will take your bread-eating experiences to the next level.

Seriously though, these are some pretty yummy biscuits! Especially good served warm with spaghetti... http://www.heroic-health.com/bonus-recipe-because-it-is-truly-just-that-good/ 

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With so many factors to consider when it comes to figuring out your diet, making choices that are beneficial to your health can seem a bit daunting at times... but fear not! These are our top 5 Heroic Health-recommended tips for living healthy
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