Deep relaxing is easy if only you know how . . .
feel free to join our Global Coherence sessions:
17:15-17:30 UTC - 22:00-22:15 UTC - 02:30-02:45 UTC
this is the practise;
just sit in a quit room, relaxed, take a few deep, slow breaths to physically settle down, than.........
close your eyes,
only focus on your breathe, be one with it,
don't use any prayer or mantra.
a 15 / 20 minutes session
-your bloodpressure moves to normal, that is
significantly reducing cardiovascular problems/deseases
-expect release of stress
-Coherent brain function,
-coherent minds are happier
-experiencing calmness, bliss
-live longer due to low stress levels
take some time to return to activity after the deep relax !
dont wait to tune in and tune up your brains
Group #Dynamics of Global Consciousness can be experienced during the session.
Your awareness/consciousness touches its Being, its Source, its Absolute state.