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Heather Stang
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Mindfulness Speaker, Author of Mindfulness & Grief, Thanatologist, Mindfulness Meditaition Instructor & Phoenix Rising Yoga Therapy Practitioner
Mindfulness Speaker, Author of Mindfulness & Grief, Thanatologist, Mindfulness Meditaition Instructor & Phoenix Rising Yoga Therapy Practitioner

292 followers
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Acceptance: A Personal Quest

John Rand shares his journey as an "instrumental griever" to discover ways to assimilate the death of his wife into life after loss using intellectual insight and mindfulness. Read more... http://mindfulnessandgrief.com/acceptance-a-personal-quest/

#grief #loveandloss

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Mindfulness And Grief: Leaning Into Love, Loss, and Life

Mindfulness is about seeing clearly - even when things aren't quite the way we want them to be. Instead of turning away, we ask what is true in this moment? Learn more in my new blog

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