This no-equipment total body workout is perfect for those looking for a speedy, yet effective workout to throw in before work, after work or on your lunch break! #fitfluential#workout#noequipment#circuit
So... you want to dance for pro sports? Show up to your audition feeling prepared! Today, I'm kicking off a series all about getting ready for the big audition day, starting with the basics of healthy eating and fitness. Good luck! #dance#auditions
Personal Trainer, Blogger, Freelance Writer, Dancer
Social Media, Copywriting, Press, Media Coverage
Rock City Fitness
Personal Trainer, 2014 - present
Personal Trainer at a cutting-edge personal training company located in Rochester Hills, Michigan. I am available for (in-person) one-on-one, semi-private, small group, and (online) web-based personal training.
Life In Leggings/Housewife Glamour
Blogger/Freelance Writer, 2012 - present
Life In Leggings (formerly Housewife Glamour) is a healthy personal living blog that follows a love for food, fitness, fashion, and travel.
Blogger (lifeinleggings.com), Certified Personal Trainer, Former NBA Dancer.
Heather, a 29-year-old blogger, personal trainer, writer, and former NBA dancer who recently
moved up north from down south. Life In Leggings follows my love
for health, food, fitness, fashion, and travel.
University of South Florida
Mass Communications, 2003 - 2007
Housewife Glamour, Life In Leggings, Heather Stahl
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