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Heather Hesington
Works at Rock City Fitness
Attended University of South Florida
Lives in Rochester Hills, MI
298 followers|4,312,001 views
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Heather Hesington

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Sunsweet is offering a travel sweepstakes for the chance to win a trip to a tropical destination! Sharing details and an honest review. #ad   #FindYourParadise   
Sunsweet is offering a travel sweepstakes for the chance to win a trip to a tropical destination! Sharing details and an honest review. #FindYourParadise
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Heather Hesington

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Happy Monday! Pottery Painting Party & Weekend Snapshots to celebrate!
Sharing highlights from the weekend including a paint your own pottery party, dinner at Krus and Muer, and yoga class.
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Heather Hesington

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To my friends who have a goal to "get fit" or "get to the gym" but don't know where to start... this one's for you! #fitness  
Do you have a goal to finally start going to the gym but don't know where do start? Check out these work out tips for first-time fitness goers.
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Heather Hesington

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Take these challenging moves on your next travel adventure. They all target the abdominals and no equipment is needed! #ad  +CALIAbyCarrie +FitFluential  #StayThePath   #FitFluential  
Five challenging moves that to take on your next travel adventure that target the abdominals. No equipment needed! #StayThePath
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Heather Hesington

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Sharing the adorable and affordable line of activewear (and raffling off a gift card to check it out) in your local +JCPenney department store! #ad   #SheKnowsJCP  
Sharing the adorable and affordable line of activewear (and raffling off a gift card to check it out) in your local JCPenney department store!
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Heather Hesington

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Do activity trackers really help you reach your goals? My answer is YES. #TeamPolar   #ad  +FitFluential  #FitFluential  
An honest review of the new Polar Loop 2 Activity Tracker and how it can help you live a healthy lifestyle. Details and discount code here! #TeamPolar
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Have her in circles
298 people
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Heather Hesington

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No equipment needed, and playlist included. Let's go! #fitfluential  
Break a sweat and tone your core and booty with this 45-minute or less at-home high intensity bodyweight workout! Tabata playlist and demos included.
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Heather Hesington

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What have you been loving this week? ‪#‎FFavorites‬
Sharing a collection of things that made me smile this week including a pendant necklace, The Bouq Company flowers, care packages, and Grease Live. #FFavorites
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Heather Hesington

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Check out some of my favorite ab exercises, featured on +ActivewearUSA!
Sneak in a quick abs workout while traveling to keep your fitness goals going, whether you are in a hotel room or outdoor in nature.
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Heather Hesington

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As a personal trainer, I recommend getting an activity tracker (preferably one that also monitors heart rate) to all of my clients. Whether your day includes scheduled activity like a run, hike, or workout or is just full of meetings and errands, having a fitness and activity tracker with you can make a difference in how much and how often you move.

Check out my experience! #ad   #TeamPolar   #fitfluential  
Sharing a full day of tracking my activities and refueling with eats with my Polar Loop 2 activity tracker.
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Heather Hesington

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Who wants to try some healthy & delicious food that's fully ready to heat up and delivered to your doorstep? (Yes, it exists.) +Fresh n Lean  #giveaway  
A review of the Fresh n' Lean healthy and delicious (vegan) meal delivery service, and a giveaway for you to enter to win a package of your own!
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Heather Hesington

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Protein you can take with you that you will actually be drooling over! #ad +The Vitamin Shoppe +FitFluential  #ProteinPantry
Check out The Vitamin Shoppe's #ProteinPantry for delicious and easy products to help you feel fueled and satisfied throughout the day. #FitFluential
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People
Have her in circles
298 people
Nancy Hodari's profile photo
Mike Harris's profile photo
Maddy Hankins's profile photo
Heather Hill's profile photo
robert businge's profile photo
Anja Skrba's profile photo
Alexia Bailey's profile photo
James Risko's profile photo
Mary M Heard's profile photo
Work
Occupation
Personal Trainer, Blogger, Freelance Writer, Dancer
Skills
Social Media, Copywriting, Press, Media Coverage
Employment
  • Rock City Fitness
    Personal Trainer, 2014 - present
    Personal Trainer at a cutting-edge personal training company located in Rochester Hills, Michigan. I am available for (in-person) one-on-one, semi-private, small group, and (online) web-based personal training.
  • Life In Leggings/Housewife Glamour
    Blogger/Freelance Writer, 2012 - present
    Life In Leggings (formerly Housewife Glamour) is a healthy personal living blog that follows a love for food, fitness, fashion, and travel.
  • Victoria Angela Photography
    Blogger/Social Media, 2013 - 2014
  • Detroit Pistons
    Dancer, 2013 - 2014
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Rochester Hills, MI
Previously
Orlando, FL - Tampa, FL
Story
Tagline
Blogger (lifeinleggings.com), Certified Personal Trainer, Former NBA Dancer.
Introduction
I'm Heather, a 29-year-old blogger, personal trainer, writer, and former NBA dancer who recently moved up north from down south. Life In Leggings follows my love for health, food, fitness, fashion, and travel.
Education
  • University of South Florida
    Mass Communications, 2003 - 2007
Basic Information
Gender
Female
Relationship
Married
Other names
Housewife Glamour, Life In Leggings, Heather Stahl