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Heather Hands
Works at www.flourishingfoodie.com
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Heather Hands

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Here's recipe #2 from the #tabasco10 Ingredient Challenge - Mini Baked Zucchini and Mozzarella Rigatoni. http://www.flourishingfoodie.com/2015/08/mini-baked-zucchini-and-mozzarella.html
This is recipe #2 in the #TABASCO10 third annual 10 Ingredient Challenge - creating 5 different recipes in 5 days with the following 10 ingredients: TABASCO® Original Red, Green Jalapeño or Chipotle Sauce, Chicken, Eggs, Mozz...
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Heather Hands

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Are you looking for some vegetables to grow this fall, but don't know where to start? Are you new to gardening or are you an experienced gardener? Either way, today on the blog I am sharing tips on how to grow a small container lettuce garden on your patio. It is so easy, and within weeks you will have crisp lettuce leaves right out your back door. http://www.flourishingfoodie.com/2015/08/how-to-plant-small-space-lettuce-garden.html
Most of the vegetables that I planted at the beginning of summer have either finished growing for the season or are close to it. I am just waiting for the larger tomatoes to turn red, and then I will harvest the last of my ba...
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Heather Hands

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I've got a new recipe up on the blog for the easiest pound cake. Top it with some sweet ripe summer fruit and a dollop of whipped cream!
I know that lately it may seem like there's been a lot of baby talk around these parts, and I swore that I wouldn't be that person, but guys, it is consuming me right now. Sometimes a girl just needs to talk about it. I think...
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Heather Hands

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If you're feeling the same way I am - not wanting to turn on the stove for the rest of the summer, but debating whether or not you can really live off of ice cream? Try making these mini cast iron skillet Triple Berry Crumble, right on the grill! So easy, and you don't have to heat your house in the process. Unless your grill is in the kitchen, and then I can't help you.http://www.flourishingfoodie.com/2015/06/triple-berry-crumble-on-grill.html
I've declared my house an 'oven free zone' for the rest of the summer. Slightly dramatic, I know. Maybe I'll allow some light simmering on the stovetop at night, but NO ONE will dare turn on the stove until this baby makes hi...
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Heather Hands

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Have you heard of alfajores? They are little soft lemon cookies sandwiched together with dulce de leche. Think macarons, but a little more dense. Today I'm sharing a recipe on the blog from Try The World curated foods boxes! http://www.flourishingfoodie.com/2015/06/argentinian-alfajores-with-dulce-de.html
Oh booyyy do I have a recipe for you. Have you heard of alfajores? They are little soft lemon cookies sandwiched together with dulce de leche. Think macarons, but a little more dense. Last month, or maybe the month before, th...
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Heather Hands

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I finally got around to posting an update on my Edible Garden project! http://www.flourishingfoodie.com/2015/06/introduction-to-my-edible-garden.html
Here's a little update on my backyard edible garden project. I had every intention on building thousands of planter boxes, hanging raspberry vines from the roof, using every workable space for this garden, but it turns out th...
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Heather Hands

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This week I am participating in the ‪#‎Tabasco10‬ Ingredient Challenge where myself and a few other bloggers will be preparing 5 meals using only 10 ingredients. For my first recipe - Smokey Chipotle Scrambled Eggs with Zucchini and Mozzarella. http://www.flourishingfoodie.com/2015/08/smokey-chipotle-scrambled-eggs-with.html
This week I am super excited to be participating in the #TABASCO10 third annual 10 Ingredient Challenge. The challenge involves creating 5 different recipes in 5 days with the following 10 ingredients: TABASCO® Original Red, ...
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Heather Hands

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I just posted a recipe for my favorite summer salad - seared halloumi, caramelized peaches and cherries, served on a bed of arugula. Seriously, can we all just bask in the sun and eat deliciously ripe fruit all year round.  http://www.flourishingfoodie.com/2015/07/seared-halloumi-caramelized-peach-and.html
Did you guys watch the Bachelorette finale Mon night? Don't worry, I haven't seen it yet. I usually watch it on Tues, so I can stream from Amazon, but last night I had the last of my hideous birthing classes, where they tell ...
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Heather Hands

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Savory Cheesy Potato, Corn, and Zucchini Galette. A new post on the blog today. http://www.flourishingfoodie.com/2015/07/cheesy-potato-corn-and-zucchini-galette.html
This weekend was hot. I mean really really hot. Cold showers and ice water were not cutting it, so, as a last resort, I drove to Target to buy a kiddie pool, but they were all sold out. I tried to buy an AC, but they were all...
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Heather Hands

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For the past few months, I have been slowly making my way through the Sprouted Kitchen's new book - Bowl and Spoon. I've got to say that this book is top notch. Today on the blog I am sharing my favorite recipe from the book - the Popeye Protein Bowl. Intense flavors, fresh ingredients, light yet substantial. All around, good eats.http://www.flourishingfoodie.com/2015/06/the-sprouted-kitchens-popeye-protein.html
If I had the option, I'd almost always choose to eat my meals out of a bowl. Unless we're taking about pizza, and then I'd choose to eat it off the wooden paddle straight from the oven, with a slightly charred bubbly crust, m...
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Heather Hands

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Cream cheese and macerated strawberry toast is the new avocado toast! At least that is what I am telling myself. Recipe up on the blog. http://www.flourishingfoodie.com/2015/06/cream-cheese-and-macerated-strawberry.html
I'm back! After a little two week vacation with my family, mostly just relaxing and eating here in Seattle, I am feeling rested, inspired, and excited about making some delicious food. It's so important for me to pick up on c...
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Heather Hands

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We all need some chocolate dipped caramel S'mores in our life - amiright? New recipe up on the blog.http://www.flourishingfoodie.com/2015/05/chocolate-dipped-caramel-smores.html
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Have her in circles
1,452 people
Oren James's profile photo
Monblan Dizain's profile photo
NoshOn.It's profile photo
hafiez perak's profile photo
Chris Burleson's profile photo
Jon Gordner's profile photo
Josephine Lam's profile photo
Noman Rent A Car's profile photo
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Work
Occupation
Photographer, Dietitian, Blogger, Recipe Developer
Employment
  • www.flourishingfoodie.com
    Photographer, Blogger, and Recipe Developer, 2010 - present
  • Vancouver Island Health Authority
    Clinical Dietitian, 2007 - 2009
  • Middlesex-London Health Unit
    Research Assistant, 2006 - 2007
  • University of Western Ontario
    Teaching Assistant, 2006 - 2007
  • Sheridan Nurseries
    Horticulturalist, 2000 - 2004
Story
Introduction
I love to take photos of food.
Basic Information
Gender
Female
Heather Hands's +1's are the things they like, agree with, or want to recommend.
Kinfolk Magazine - Kinfolk
www.kinfolkmag.com

Kinfolk. is our way of encouraging a natural approach to spending time with family and friends. Next. Who We Are · Magazine · Journal · Mani

Public - a year ago
reviewed a year ago
Great service, cute, awesome brunch menu with lots of choices.
Public - a year ago
reviewed a year ago
The most amazing restaurant ever. Love everything about it.
Public - a year ago
reviewed a year ago
Quick, cheap, decent hair cut. Great place for a trim.
Public - a year ago
reviewed a year ago
83 reviews
Map
Map
Map
Good atmosphere, great selection of beer, food is hit and miss. The mac and cheese is good.
Public - a year ago
reviewed a year ago
Great atmosphere. Very inventive and creative. Menu always changes. Love sampling different small bites.
Public - a year ago
reviewed a year ago
Public - a year ago
reviewed a year ago