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Heather Baines
40 followers -
Lover of Life, dedicated to all things healthful, rooted in deepest Knowing
Lover of Life, dedicated to all things healthful, rooted in deepest Knowing

40 followers
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Samadosha, samagnischa samadhatumala kriyaha prasanna atmenindriya manaha swasthya ityabhidheeyate. – Acharya Susruta

The state of health arises from a balanced relationship of the doshas or energies within the body (mobility, heat, and stability), proper Agni (high functioning digestion), the proper functioning of the bodily tissues and the proper excretion of waste. Yet, more important even than these indicators of the health of the body is the health of the mind, peaceful and contented. This, my friends, is the definition of health.

Ayurveda has specialized in the health model for thousands of years.

Have a diagnosis? We work with your specialists. Let them address the disease that ails you.

We are concerned with your health - empowering you to embody health.

Holistic, whole person care with Roots of Wellness Ayurveda.
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Thank you for being a client of Roots of Wellness Ayurveda. During the month of January, returning clients receive a special discount with our New Year Reboot. Schedule your one-hour follow up today and start 2017 with renewed dedication to your health, wellness, and mindful self-care.

Big love!

http://gbk.me/o/z5JPZyc
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The world needs your fullest expression of you. To give the gifts of your time, talent and skills, you need health, wellness, and a peaceful steady mind. I want you to experience Ayurveda and become activated with the gift of health!

Check it out!

http://www.rootsofwellnessayurveda.com/our-gift-limited-time-offer/
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Mindfulness, the Medicine of the Future

Mindfulness is also being used for bronchitis (to help relieve the distress of coughing), gastrointestinal distress, headaches, and sleep disturbances, among other conditions.

Dr. Randal Zusman, a cardiologist and Harvard Medical School associate professor, prescribes mindfulness and other meditative practices to help lower blood pressure. “We’ve found that the relaxation response is very effective in lowering blood pressure by as much as 15 or more points. This is a strategy that has potential for anyone to use,” he says. Anyone who’s willing to make an effort, that is. “There will always be some who prefer interventions that don’t require work and help them avoid discomfort. But for people who are willing to work on themselves, mindfulness is the medicine of the future,” says Dr. Siegel
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Did you love milk as a child? There is likely a good reason you did... and another for why you can no longer tolerate it. Read my latest article here:

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This brings tears to my eyes. I know her courage and her love.
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The business of healing comes down to this: ‘she who regards kindness to humanity as her supreme religion and treats her patients accordingly, succeeds best in achieving her aims of life and obtains the greatest pleasures’
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Soul dancing goodness!
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Heather Baines will be offering free mini-sessions and pulse readings on Saturday May 23rd from 11a – 6pm at the vpk MAPI storefront, a partner of Amana Yoga Boulder, in downtown Boulder, CO.  

Sessions are currently full.


To waitlist for future events, please visit the vpk MAPI store at 2035 Broadway, Boulder, CO 80302 (on Broadway just north of Pearl Street)
or call (303) 440-3427
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