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Healthytarian
89 followers -
Fresh Thinking. Smart Eating. Mindful Living.
Fresh Thinking. Smart Eating. Mindful Living.

89 followers
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Healthytarian's posts

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NEW: How to support healthy #bloodsugar levels — Healthytarian Minutes #video

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NEW: How to make healthier #fastfood choices — Healthytarian Minutes #video

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NEW: Pack a #lunch to #succeed with #healthyeating — Healthytarian Minutes #video

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NEW: How to build a healthy meal plate — Healthytarian Minutes #video

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The Mind-Body Connection: what it is and how to use it to understand your #health and #wellbeing from Lauren Lion http://effortlessvitality.com/body-mind-connection

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NEW: How to batch cook for quick & easy #healthy meals — Healthytarian Minutes #video

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How do different countries compare when it comes to #food breakdown by #calories and grams over time. http://www.nationalgeographic.com/what-the-world-eats/ #infographic

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NEW: Make Healthy #Meals & #Menu Planning with these 5 Meal Templates #video

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NEW: How to read #nutrition labels to make better food choices - Healthytarian Minutes #video
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