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Healthy Helper Blog
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Moving, Munching, & Lending a {Healthy} Hand

Kaila is a healthy living blogger with a passion for all things fitness and nutrition. For the past 5 years she has loved sharing recipes, workouts, and everyday lifestyle tips with her readers. Kaila enjoys spending her time moving her body, getting creative in the kitchen, and helping others lead healthier lives! She's also an avid runner, yogi, fitness gear enthusiast, healthy baker and chef, cycler, and lover of travel. Stop by her blog for interesting articles on body image and the media, food trends, and motivation to get and STAY healthy for the long term. 

#fitfluential #sweatpink #ideafit #girlsgonesporty 


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