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HEALTHY EATING POWER
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Healthy Eating Power
Healthy Eating Power

13 followers
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9 Reasons to Use Coconut Oil Daily http://ow.ly/SUgt2
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Never hurry; take plenty of exercise; always be cheerful, and take all the sleep you need, and you may expect to be well http://ow.ly/SUdVd
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How to Make Greek Yogurt-Berry Cups
Need a quick and easy snack? You can whip up this Yogurt-Berry Cup recipe in minutes. Whisking honey into the yogurt makes it sweet and creamy, and delicious enough to serve for dessert. http://ow.ly/SU6YA
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How to Stop Overeating After You Work Out
Do you find yourself eating more after a workout, either because you are truly hungry or feel like you "earned it"? You're not alone. Watch this video to find out how to not to sabotage your hard work at the gym. http://ow.ly/SU9vS http://ow.ly/SU9xd
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How to Make Pizza With Arugula and Goat Cheese
This healthy homemade pizza features whole-wheat pizza crust topped with flavorful goat cheese, spicy arugula greens, and halved grape tomatoes. Plus it gives you 3 g of fiber and 44 mg of calcium per slice. http://ow.ly/SU32a
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4 Sneaky Reasons You're Overeating
You're probably eating more than you think you are, says Cynthia Sass, MPH, RD. Discover four unexpected things that boost your calorie intake so you can get your diet back on track. http://ow.ly/SU8zP http://ow.ly/SU8B0
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The Four Unhealthy
"Healthy Oils" You Should Never Consume! http://ow.ly/SUgWJ
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October is the fallen leaf, but it is also a wider horizon more clearly seen. It is the distant hills once more in sight, and the enduring constellations above them once again. http://ow.ly/STZ8Q
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