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Healthy Balance Fitness
115 followers -
Multi award winning Melbourne based fitness business
Multi award winning Melbourne based fitness business

115 followers
About
Healthy Balance Fitness's posts

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Want to know the secret to getting a six pack abs? The truth may shock you or set you free... #fitness 

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Om nom nom. Nothing better than waking up to breakfast already served! 

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It's time the fitness industry took responsibility and shifted our focus. Stop promising body 'perfection', stop valuing appearance over function, stop feeding insecurities, stop the bullsh*t.


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Love a smoothie for breakfast? Here are some protein packed ones from +Lorna Jane 

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A great move for home via +Greatist #WOD #workout #fitness 
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Foam rolling for runners #running 
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This looks awesome! 
This breakfast bake lasts all week and even gets better with time! Get the full recipe: http://grt.st/1nQvyAu
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Would you like to be able to hold a 5 min plank? Here's a 30 day program 
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