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Get inspired to be healthy! Check out these amazing fitness records:
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It's true!
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Vitamin B12 is essential for proper brain and nervous system function.
It’s more than just a trend — recent studies show that many people today may have a very real deficiency in vitamin B12. The symptoms of Vitamin B12 deficiency include depression, fatigue, a reduced attention span and a weaker memory. Severe vitamin B12 deficiency can eventually lead to mania. What is Vitamin B12 and Why …
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Looking to maintain your ideal weight? This calculator will give you minimum number of calories you should consume each day:
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Fatty fish are good sources of omega-3 fatty acids and help promote a healthy heart.
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Make sure you start your day right!
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Have them in circles
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The truth about sugar:
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Prevent injury by strengthening your quadriceps and glutes:
If you’re new to running, you're unfortunately also new to a whole world of aches and pains that come mostly from adding too much mileage too soon. But starting—or returning to—a running routine doesn
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Got a few minutes? Work those glutes!
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"The U.S. Navy circumference method compares abdomen or waist and hips measurements to neck measurement and height."
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Change up your push-up routine to strengthen your core!
From strengthening your upper body and core to your glutes and legs, push-ups seem to be the go-to body weight exercise for men and women alike. Here are 7 variations to try.
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There's nothing like the feeling of conquering obstacles you couldn't overcome before.
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Have them in circles
163 people
Anita Lao's profile photo
Gym Navigator's profile photo
Sarah Sniderman's profile photo
booost oxygen's profile photo
Kelsey Sheahan's profile photo
Strongsville Family Counseling's profile photo
Jerry Kouvan's profile photo
Mama Masak Musik's profile photo
Michael Hall's profile photo
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HealthStatus - Health Calculators - How is Your Health?
Introduction
HealthStatus is the premier provider of interactive health tools and health information written for real people.  Learn your health risks and how to reduce them.