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Health Journeys

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Here's the experience of one woman who overcame her longstanding claustrophobia with a clever strategic plan. #MRI http://ow.ly/qODf308g8lO
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Health Journeys

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Reasons for checking out #guidedimagery abound! Countless studies show its many super powers.
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Want a good resource about #guidedimagery for your friends? FAQs, a sample and more all on one spot on our site. http://ow.ly/Y7SQ3080EVN
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Are there some #guidedimagery or meditation audios that can help reduce the intake of high blood pressure meds? http://ow.ly/zpcg307V1uz
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Our Traci Stein PhD, MPH talks bacteria, weight and your health. A great read from Psychology Today...
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Get 20% off our guided imagery to help you reach your 2017 goals. Just use promo code "17YourYear". Valid through Jan. 31st.
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A powerful #meditation for getting past old #resentment & #anger from "Anger & Forgiveness". http://ow.ly/J350308g7ay http://ow.ly/mrkI308g7cb
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Our mailbag is full of questions from people in various stages of distress, agitation & worry over U.S. politics. http://ow.ly/4DzQ3087iPn
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More must-read ways to make a difference in this new year by Traci Stein PhD, MPH and by popular demand we might add! 😃 http://ow.ly/pomY307RGUj
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330.633.3831, 800.800.8661
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891 Moe Dr Suite C Akron, Ohio 44310
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Resources for Mind, Body and Spirit
Introduction

Health Journeys is a digital media publishing company, specializing in mind-body health and wellness tools. We create and distribute audio, video and software programs consisting of guided imagery, relaxation, hypnosis, meditation, yoga, qigong and other health-enhancing techniques by foremost leaders in the field.

Health Journeys has put a lot of time into our version of quality. Our authors are clinicians who research the content thoroughly and test it out on listeners before recording it. Also, in our nearly 25 years as a company, we've acquired a wealth of useful feedback, worked hard to pay careful attention, and evolve accordingly.

The creator and flagship author of the Health Journeys series is Belleruth Naparstek, a pioneer in the area of guided imagery, backed with 30 years of clinical practice, 3 best-selling books and 54 guided imagery CDs to her name. The kind of imagery Belleruth Naparstek creates is generally multi-sensory, body-based, emotionally evocative and hypnotically immersive, with the narrative aiming for poetic images that lean on universal themes and archetypal symbols. It tells a story and usually has some sort of musical and narrative arc and climax that carries a central affirmation that sums up the healing theme of each title.

We also produce and highlight the work of Dr. Traci Stein.  She is a practicing psychotherapist and Columbia-trained clinical psychologist, who uses time-tested hypnotic techniques, including carefully crafted language, potent metaphors and symbols, and programming a gesture to help listeners move more rapidly into a relaxed, but focused and confident state.                                                                                                              

Our composer/musician, Steve Kohn, is a gifted artist who teaches at the Cleveland Institute of Music and creates gorgeous music; and our talented, super-skilled sound engineer, Bruce Gigax, is the same guy who records the Cleveland Orchestra at Severance Hall. We've been working with these two masters since our beginnings in 1989.  This same attention to quality and detail permeates the products on all levels – including the lovely, polished packages.

Each and every product we carry which is not directly published by Health Journeys is carefully reviewed by our team.  Only the best of the best, which meets our extremely high standards for both content and quality, is selected for inclusion in our product listing. Fundamentally, our niche is experiential materials. 

Finally, our customer service is outstanding. Telephone calls are answered by a well-trained, caring staff who go above and beyond to make the customer happy.  Not only are our phones answered by a ‘human’ but our orders are processed promptly and shipped quickly – orders received by 1 PM are processed and shipped the same day.