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HealthSifu
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25 followers
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HealthSifu's posts

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The 4 A's That Can Help Relieve Chronic Pain

Putting pressure on these meridian points can reduce muscle tension, improve circulation and stimulate the release of endorphins, which are natural pain relievers. All can help lower pain levels. They are also said to work on your body's energy field ... #naturaltreatmentforarthritis

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Can The Graviola Fruit Treat Cancer?

In a quest to cure cancer, many people turn to alternative remedies. Graviola, although studied for decades, is making its rounds on the internet as being a natural cure for the deadly disease. But what does modern-day science say about this sweet ... Click on the image to continue reading #health #diet #nutrition #fit #fitness #cancer

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6 Teas That Reduce Inflammation In The Body

It plays a key role in many chronic diseases, contributing to heart disease, arthritis, cancer and more. Luckily, there is a way ... Rather than relying on medication to manage chronic inflammation, try some of these all-natural remedies instead. Click on the image to continue reading #health #diet #nutrition #fit #fitness #holistic #loseweight #exercise

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Natural health: Probiotics and dark chocolate

A. Dark chocolate might just have a place in the health food aisles, but as you have already figured out, it needs to have a considerable percentage of cocoa solids to earn its status as a health food. You ideally want to aim for a minimum of 70% cocoa ... #naturalhealth

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Take A Bath... A Detox Bath

It would be easy to say baths are for babies (cutest thing ever) or that you just don't have time. But you really should be taking a bath on a regular basis. Click on the image to continue reading #naturalhealth #Health #fitness #weightloss #diet #nutrition #fit #detox

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Should you detox?

It seems everyone is talking about "detox" or considering a "cleanse." Toxins are said to be the problem, but when was the last time anyone explained what detoxes or cleanses actually are? Click on the image to continue reading #naturalhealth #Health #fitness #weightloss #diet #nutrition #fit

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Natural health: Gluten-free oats

Millet: An alkaline-forming food, it is often recommended in acidic conditions such as arthritis and rheumatism. It is a potent source of minerals, in particular calcium, magnesium, and silica, so promotes healthy hair, skin, and nails. Click on the image to continue reading #naturalhealth #Health #fitness #weightloss #diet #nutrition #fit

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Is Chair Yoga the Miracle Cure for Your Arthritis Pain?

Elvira-KonevaIn 2017, more than 30 million people in the United States suffered from the debilitating effects of OA according to the Centers for Disease Control and Prevention. Click on the image to continue reading. #detox #health #fit #fitness #diet #nutrition #wellness #exercise

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Big Pharmaceutical companies: Are they Curing or Causing Diseases?

These mega corporations are suppressing all forms of natural treatment. They have suppressed treatment of heart disease by coconut oil. Coconut oil is very cheap, readily available and has no side effects. Click on the image to continue reading. #detox #health #fit #fitness #diet #nutrition #wellness #exercise

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Yes, menopause has an upside – you could get fitter

“Aside from ensuring a smooth menopause transition, good diet and exercise make me feel happy and reduces the risk of heart disease, cancer, stroke and a raft of other diseases.” ... “Natural remedy such as isoflavones [phytoestrogens] and black gohosh ...Click on the image to continue reading. #detox #health #fit #fitness #diet #nutrition #wellness #menopause #exercise
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