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Health Risk Services Inc.
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Here are 8 super-rich iron foods that can boost your iron intake; just add these healthy foods rich in iron to your diet.
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Whenever an employer is considering offering benefits, whether traditional or flexible, they’ll need to look at the pros and cons of each to decide which plan to choose. Providing benefits is a good idea for most employers if they want to attract and retain the newest, brightest talent. Millennials aren’t kids anymore. Few consider anyone born past 1997 to be a millennial, and that means even the youngest millennials have already turned 20. This generation has grown up in a time shaped by economic crisis after recession, and many of them are less concerned about their overall paycheck as they are in stability and benefits. https://goo.gl/MNh9UN
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Sunburn is likely the best known heat related injury. Sunburns (and tanning as well!) occur when the skin absorbs too much UV light, and the DNA in the cells is permanently damaged. The affected area becomes red, hot to touch, and is often painful. A very bad sunburn can even lead to skin cell death and the added symptoms of blistering and peeling skin. The best way to avoid a sunburn is to check the UV index for the day and make an informed decision about whether to wear sunscreen. https://goo.gl/u7mTqS
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Here in Canada, we tend to talk a little more about the dangers of extreme cold. After all, Canadians aren’t strangers to whiteout road conditions, frostbite, or hypothermia. However, the summer months can bring their own dangers, and that’s only becoming more true as each passing summer is hotter than the last. https://goo.gl/9CTdQt
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Before you leave your home province, you’ll need to talk with your health care insurance provider to make sure you’ll be covered on your trip. Even if your vacation will keep you within the Great White North, it’s a good idea to double check. However, if your trip is taking you outside of the country, it’s even more important to ensure you have travel insurance for every member of your family for the length of your stay abroad. Medical bills charged outside of Canada will not be covered by your provincial plan, so you’ll need a private health provider to pay for any treatments you receive abroad. It simply isn’t optional. https://goo.gl/L6w4Gt
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Avocado and banana smoothie
INGREDIENTS
1.Avocado
2.Bananas (froze, the small ones)
3.Honey
4.Spinach leaves (you can't even taste them, but you get the benefits)
5.Chilled Milk
Blend it all together with or without ice. -- weightogo.
Do try it and add that healthy fat to your diet. Sending lots of love and positive energy your way. Stay blessed, stay healthy,stay happy.
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7/26/17
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Planning an exoctic vacation? When you’re packing your bag, some things are obvious. You’ll need clothes and a tooth brush, etc. However, other things may be less immediately apparent. For example, if you’re planning a more romantic getaway, you may want to pack condoms or otherwise ensure you have effective, high quality birth control if you need it. In general, we suggest being cautious. Not every country has the same stringent health standards as Canada when it comes to health and pharmaceutical supplies. Sunscreen, bug spray, and even lip balm should be purchased ahead of time if possible. Remember that airlines will only allow you to carry liquids in containers of 100mL or less. https://goo.gl/1KrbPX
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Think a Private Health Service Plan might be right for you? Here’s some information on whether or not you’ll qualify! PHSPs are a great alternative to traditional health plans, but they aren’t available to individuals looking for a family plan. In order to qualify for a PHSP, you’ll need to own a business — whether you’re the CEO of a large corporation or a sole proprietary, you’ll also need to have health expenses to pay for, and your business must be paying income tax. https://goo.gl/w3cVB7
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