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HealthAliciousNess

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Our latest list is by request from a reader who needed a high calorie but low fiber diet. This diet is for people who have any kind of bowel disease. We hope it helps you or someone you know! https://www.healthaliciousness.com/articles/high-calorie-low-fiber-foods.php
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This week's article covers whole foods you can eat instead of processed. Comment on the article or below to share your favorite whole food substitutes! https://www.healthaliciousness.com/articles/whole-foods-vs-processed-foods.php
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We are releasing Nutrition Facts in a spreadsheet for anyone that wants to make their own calculations. Here is our first version. We will have a simple version and a complicated one in the future. Please leave comments, requests, or suggestions.
https://www.healthaliciousness.com/nutritionfacts/nutrition-facts-database-spreadsheet.php
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Another great reason to eat dark chocolate: Theobromine. A caffeine-like nutrient that can lower blood pressure. https://www.healthaliciousness.com/articles/chocolate-high-in-theobromine.php
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With the holiday season approaching, it can be easy to drink too much alcohol. Here are the top 10 drinks highest in alcohol, with the percent recommended daily intake for each, and their calories. While 1-2 drinks a day is healthy, more can have serious health risks. https://www.healthaliciousness.com/articles/drinks-high-in-alcohol.php
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Here are our 11 rules for a healthy diet. What are yours? Comment and share your own if they are not on the list. https://www.healthaliciousness.com/articles/rules-for-a-healthier-diet.php
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As requested by an environmentally conscious paleo dieter, here is a list of plant foods with the highest protein to net-carb ratio. Please feel free to comment, or make new article requests! Keep healthy! https://www.healthaliciousness.com/articles/plant-foods-high-in-protein-to-net-carbs.php
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Happy New Year! For anyone who is looking to eat better this year, here is a list of the most nutrient dense foods. Comment and publically announce your resolutions if you like. We wish everyone a healthy and happy 2017! Keep healthy! https://www.healthaliciousness.com/articles/most-nutrient-dense-foods.php
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Interested in how much nutrients fluctuate in foods? Check out our latest articles for the average variation of 82 nutrients! https://www.healthaliciousness.com/articles/which-nutrients-vary-the-most.php
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Cook pumpkin and boost your consumption of alpha-carotene this Thanksgiving!
https://www.healthaliciousness.com/articles/high-alpha-carotene-foods.php
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Nutrition Simplified
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Nutrition Simplified