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Healing Touch Charlotte Inc
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Aromatherapy at a Glance
If you are interested in aromatherapy the below is a great, basic resource to introduce you to aromatherapy and some oils to get you started.

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Dr. Mercola’s Natural Health Tips
If you are looking to incorporate more natural options into your health and wellness or looking for suggestions for specific parts of your body Dr. Mercola’s natural health tips (below) is a great place to start.

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Everything you need to know about Headaches
Headaches come in a variety of forms. They can often include neck pain or be triggered by tension so it is no surprise that massage and trigger point therapy are included on the list of remedies.

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10 Popular & Beneficial Aromatherapy Blends
I have been slowly building my collection of (therapeutic grade) essential oils and am interested in blending oils for specific effects. I am most interested in the seasonal support and bug repelling blends.

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How to Live Better & Longer
You can live longer and prevent the leading causes of death in the US by adopting a healthier lifestyle. Eating better, exercising, and reducing stress can make huge strides in improving your wealth and wellness. With all of the incredible “super” foods available the chart below can be a great resource to get started.

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Holistic Medicine
“Holistic medicine is a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness.” (Source) Holistic physicians may use all forms of healthcare including conventional medicine and alternative therapies. Holistic medicine can include the below as well as chiropractic care, homeopathy, naturopathy, aromatherapy, and more.

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A Guide to Fall Food
It seems that the world (well, the USA) becomes pumpkin crazy at the first hint of fall. Although pumpkin is a tasty and healthy food, fall has many other healthful and delicious foods in season.
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