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Hardick Chiropractic Centre
Chiropractor
Today 7:30 – 11:00 am
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*Seeing Red?*

Red fruits and vegetables like tomatoes and watermelon are full of lycopene, an important antioxidant

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Red fruits and vegetables like tomatoes and watermelon are full of lycopene, an important antioxidant that may help protect against cardiovascular disease and certain types of cancer, And cooking those tomatoes actually increases their lycopene content. 
#healthyeating  
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I still cannot believe how simple and easy this recipe was to make! And it tasted so delicious!!!

http://drhardick.com/recipes/broccoli-pine-nut-soup.html
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*Kudos For Kale!*

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If you're as crazy about #kale  as we are, check out this new post -- 5 Things You Don’t Know About Kale Nutrition: http://bit.ly/19LjzgO
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Today’s restaurants know they must be prepared for customers on special diets. All it takes is a few educated requests and modifications. Dining out can still be very feasible on the Advanced or Core plans, if you take the time to ask the right questions. Keep asking questions until you are satisfied. So, if you do choose to splurge and eat out, take these simple steps – or as many of them as possible – and you’ll be glad you did the next day.

http://drhardick.com/uncategorized/eating-out.html
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Trust cows over chemists, but trust grass fed cows even more.
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I trust almonds and coconuts more than cows. :-)
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Have them in circles
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A great recipe to try for the weekend!! 

http://drhardick.com/recipes/italian-wedding-soup.html
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*Bogus 'organic' hair care product forced to change name*
*Learn more: http://www.naturalnews.com/042993_bogus_organic_products_hair_care_Organix.html#ixzz2xaNMK71P*

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Labels claiming that a product is "organic" should be held highly accountable. Consumers looking for organic shampoo, for example, are serious about what they put on their body.
http://www.naturalnews.com/042993_bogus_organic_products_hair_care_Organix.html
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*Be Cautious of Commercial Body Care Products With Natural Claimes*

Commercial body care products, especially shampoos, are usually loaded with chemical perfumes, surfactants, coloring agents and preservatives. These mainstream synthetic shampoos are easier to mass produce and boast a longer shelf life, but how are these chemicals affecting people's skin cells as toxin are absorbed?

Learn more: http://www.naturalnews.com/042993_bogus_organic_products_hair_care_Organix.html#ixzz2lKOMXGzi
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Labels claiming that a product is "organic" should be held highly accountable. Consumers looking for organic shampoo, for example, are serious about what they put on their body.
http://www.naturalnews.com/042993_bogus_organic_products_hair_care_Organix.html
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*Nuts May Help You Live Longer*

Nuts are nutrient-dense foods that are rich in unsaturated fatty acids, fiber, vitamins, minerals, and many other bioactive substances, such as phenolic antioxidants and phytosterols
 
Recent research suggests that intake of nuts may help you live longer... http://bit.ly/1aSeaF4
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Guaranteed to warm you up on these chilly days!

http://drhardick.com/recipes/curryfrittata.html
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Contact Information
Map of the business location
331 Queens Ave London, ON N6B 1X2 Canada
331 Queens AveCAONLondonN6B 1X2
ChiropractorToday 7:30 – 11:00 am
Monday 7:30 am – 12:30 pm, 3:30 – 6:30 pmTuesday 3:00 – 6:00 pmWednesday 7:30 am – 12:30 pm, 3:30 – 6:30 pmThursday 3:00 – 6:00 pmFriday 7:30 – 11:00 amSaturday ClosedSunday Closed
Founded in 1971, our office has helped over 20,000 Londoners reach optimal health, naturally. Our doctors receive extensive post-graduate training to maintain their expertise in all areas of practice.
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People talk about dr cliff, healthy living, maximized living and medications
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Have them in circles
67 people
Viraj Karia's profile photo
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All reviews
C Reimer
reviewed 5 months ago
I have been going to Hardick Chiropractic Centre since May 2012. The staff were amazing, very helpful and supportive. For the past 17 years I have had a myriad of health issues from digestive issues, dizziness, fainting spells, brain fog, depression, head aches, neck and back pain and not to mention a virus that what I felt had taken over my life Which is what brought me in to see Dr. B. J. Hardick. I had a full assessment done including X-Rays. Upon reviewing the X-Rays it became apparent to me why I had all these health issues. I had lost the curve in my neck and had a curve in my back that I should not have had. Dr. B.J. Hardick took the time explained chiropractic care and answered any questions and concern I had. I was set up with a corrective treatment and home care plan. Dr. B.J. Hardick said he couldn't make any promises about results but they would do their best to take care of me. I left the office that day feeling hopeful. I was amazed and excited to see how my health would transform. After a few months of receiving adjustment by both, Drs. B.J and Cliff Hardick, X-Rays were done again and I could see the curve in my neck was coming back and my spine was straightening out, I didn't have to see the X-rays to know there was an improvement since my health had transformed but it was confirmation that the chiropractic treatments worked and help me get my life back. I still continue to go in weekly adjustments. Chiropractic care is not just about fixing back pain it is about SO MUCH more. Its about all the 5 Essentials. The only regret I have is not going sooner! Thank You Dr. Cliff Hardick, Dr. B.J. Hardick and team for the genuine care and concern you have shown me.
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universitybrand .
reviewed a month ago
The level of knowledge and experience that Cliff and BJ bring to the table is unprecedented in this field. We will be sending our entire team there for years to come. Thank you.
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Catharina Bezuidenhout
reviewed 10 months ago
Dr Hardick has changed our life's. I use to have lower back pain, struggled with my hormones and my weight my whole life. Since I have been seeing Dr Hardick have my posture been better which in turn helped with my back pain, but even better my hormones is in check and I am loosing weight. I have tons of energy and my athletic capabilities is surprising to a person who use to hate to work out. I am happy and in charge of my life. Now to get to my husband. He use to be on 5 medications. One of them being a anti-depressant. He is off his anti-depressants and his doctor took him off his blood pressure medication. He had the blood pressure of a young man. The doses of some of his other medications has been lowered and he is taking hardly any pain killers. He says he is feeling amazing and his libido is back. Thank you to Hardick Chiropractic Center and the Maximized Living team! We can live our life's to the fullest.
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mweekes
reviewed 5 months ago
I have always thought of myself as a very health conscious person, especially in more recent years with a huge flow of good information on the internet. I was, however, surprised and enlightened to learn about the impact spinal health can have in every area of whole body health. I think honestly I was a little embarrassed that I hadn't even given spinal health a second thought before meeting the team at the Hardick Chiropractic Centre - and again I stress I believed I was on the right path. I can tell you that my eyes have been opened to a whole new world of full body health and longevity through this amazing practice! I have nothing but great things to say about the whole team at the Hardick Chiropractic Centre. Both Dr Cliff and BJ Hardick are caring, knowledgeable and professional individuals who make it known that true, sustainable health is their goal for me and my family. I feel blessed to have such stand up members of the community caring for us. The program extends far beyond what many other Chiropractic centres offer and Im constantly learning new things to advance my family's health. It feels good to know we have found professionals that understand health is not found in medication and prescriptions, but instead that the body wants to heal and given the proper care and circumstances that's exactly what it will do. We originally came here for my son's speech apraxia and there were spinal issues that were identified after his first screening. We have found that through regular adjustments he has made amazing progress - even more so than with speech therapy that we have had him in for years. We are pleased to be part of the Hardick Chiropractic family and now all four of us (myself, wife and both children) attend regularly as spinal health is a staple in our healthy living regimen. We also recommend their services to everyone, no matter what their condition because we truly believe that this type of care centre is very few and far between with regards to the level and breadth of knowledge and understanding of just how important spinal health is. We are truly lucky to have found such an amazing place! Thank you to both Dr BJ and Dr Cliff and your amazing team!! You have changed our lives forever.
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Paul Girard
reviewed 10 months ago
When we first started to going the Hardick Chiropractic clinic we found them very impersonal and very pushy. It seemed all they wanted to do was take our money and get us signed up. I am not sure why we really stuck with it to be honest because nothing seemed to be improving. They even sent us home with some foam pieces and a weight for our head and neck to do exercises at home with. When I asked what am I suppose to do with this I was given a link to watch a video on line. But then something happened that I would never forget. Our 8 year old son who has ADD actually started paying attention after a couple of month of care. I could write a whole book on how chiropractic care has helped him but I won't. Then we started to notice it just wasn't our oldest but all 3 of our boys were learning and behave so much better. As well our 6 year old growing pains almost went away. They were so severe we had to give him pain meds and place muscle relaxers directly on to his lags just to take age off. My wife's chronic neck and back pains are almost gone. On top of that her headaches from the lights and computer screens at work are literately gone. And finally for me, I started noticing my depression getting less severe to the point I am off my anti depressions, my energy went up, my chronic gout lessened, and I started to see things with a new prospective. I could go on for ever talking about how Chiropractic care has changed our lives for the better but I wont. However I do want to say this about my negative comments at the beginning, Dr. Cliff and B.J. are doctors and good ones at that, so if when you first start going and seem impersonal or pushy, look past it. Get to know them and you will realize there trying to help us get better the best way they know how.
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Rachel Bell
reviewed a year ago
I sought Chiropractic care after injuring my lower back so bad that I could not function in my daily life. Hearing great reviews from close friends I tried Hardick Chiropractic Center, met with Dr. B.J Hardick, and he was quick to give me an affordable treatment plan which helped me immensely. We ended up getting our entire family involved and my children are happy, healthy, growing like weeds and look forward to going to see the Drs. for their adjustments every week. The best part in my experience with Hardick Chiropractic Center was that the Drs. expect their patients to educate themselves and do home care which promotes healing and necessary retraining of muscles that have otherwise aligned improperly over the years. They don't claim to work miracles but to help an individual be the best they can be. After 4 months of treatment I can slide down the slide at the playground with my kids, and climb on counter-tops in my kitchen to reach high things which I hadn't been able to do for years without fear of injury. I can not thank Dr. Cliff or Dr. B.J. enough.
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