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Hacienda Grande
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Experience the Joy of Living
Experience the Joy of Living

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We use our skills, experience, resources and time to promptly give personal assistance to our residents. We value our residents’ integrity, and to maintain that, we help promote their physical, mental and emotional well-being. #Services #Personal #Assistance
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A Delightful Home

We make sure that all you need is within reach at Hacienda Grande. From our strategic location in Long Beach to the pleasant environment, and even to the reliable safety installations that help keep you secure, we aim to make your golden years as a senior a true delight and as comfortable as possible. For inquiries, call 562-597-7753 today! #AssistedLiving #Home #Secure
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Ways to Age Gracefully #SeniorCare #Healthcare #Tips
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Why Assisted Living Could Be Best for Your Loved One

Entering the twilight years of life can be as thrilling and pleasant as entering any new era in one’s life. With us at Hacienda Grande, with our assisted senior living facilities, we will assure you of nothing but comfort and support for your senior loved one. Here are some reasons that may help convince you of the perks of assisted living at Hacienda Grande:

Conducive environment – We are located in a peaceful area in Long Beach, California that serves our clients with convenience with our wide array of services located just within the home. Our facilities ensure that every minute of your loved one’s stay offers security and comfort.

Opportunity for interaction – Our full-time activity directors provide a fun time for our residents, giving them ample opportunities to make happy memories at the place many now call their home.

Round-the-clock care – 24/7 care assures that your loved one is always properly looked after and that their needs are consistently met.

Sounds good? Have your senior loved one experience all these benefits and more right here at Hacienda Grande. You can call 562-597-7753!
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A Total Approach

We, at Hacienda Grande, consistently provide a “total approach” service to those we care for at our facility, by providing them with a supportive environment that allows them to flourish and meets their physical, social, mental, and emotional needs.

Learn more about our services here: www.haciendagrandealf.com. You can also contact us by calling 562-597-7753. #haciendagrande #assistedliving
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In Good Hands

At Hacienda Grande, you are granted peace of mind with the knowledge that your loved ones are safe with us. With our 24/7 caregiver service, which includes a routine resident monitoring nightly, we are always on alert and ready to serve our clients, whenever and wherever they need us.

Experience the joy of living at Hacienda Grande. Call 562-597-7753 today! #haciendagrande #assistedliving
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An Open Letter - All About Arthritis

Not all creatures get arthritis. Bats and sloths don’t, for instance. They also spend most of their lives hanging upside down. Great for the joints, sure, but it’s a mighty impractical lifestyle for the rest of us.

Yet short of living in this topsy-turvy fashion, arthritis may seem inescapable. After all, it is one of the nation’s most common chronic health problems, affecting nearly 43 million Americans. One in every six people has some form of it.

But even though it is prevalent, arthritis is not inevitable, and you don’t have to turn your world upside down to beat it. In fact, by improving your diet, getting regular exercise, and using nutritional supplements, you can dramatically diminish your risk of developing this painful joint disease.

You can be very old and not have a trace of arthritis. It’s not necessarily related to aging.

And even if you have already developed arthritis, the same lifestyle changes that can prevent it can also help you corral it.

To stop the fire of arthritis in the joints that are making life miserable, certain nutritional strategies are known to be not only helpful but in some cases curative, particularly if accompanied by exercise.

Do you have arthritis? What health hacks have you been doing to bring relief to pain? Let’s take this discussion to our social media outlets. Connect with us on Twitter and Facebook.
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STRETCHES FOR GOOD HEALTH

When you stretch regularly, your muscles retain their ability to lengthen, improving your body’s flexibility and mobility. Are you doing some stretches at home? #HealthTip #HealthCare #AssistedLiving
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SEND US YOUR REFERRALS

Do you know someone who can benefit from our assisted living services? If you have any referrals, click here: www.haciendagrandealf.com/assisted-living-facility-send-your-referrals. #Referrals #AssistedLiving #Services
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Home Stretches for Knee/Hip Pain Relief

Experiencing pain in your knees and/or hips? Here are some home stretches that can bring relief:

1.Calf stretch. Stand 3 to 4 feet from a wall and lean on it with your forearms, your head resting on your arms. Bend your left leg and plant your foot in front of you, leaving your right foot straight behind you. Slowly move your hips forward until you stretch the calf of your right leg. Keep your right heel on the floor, toes forward. Then, switch sides.

2.Quads stretch. Stand a foot away from a wall, facing it. Steady yourself by placing your left hand on the wall at shoulder height. Shift your weight to your right foot. Keeping your thighs together, lift your left foot behind you. Grab the top of your left foot with your right hand and gently pull, drawing your heel toward your buttocks. Then, repeat with your right leg.

3.Hip stretch. Stand with your feet shoulder-width apart. Move your left leg forward until your knee is directly over your left ankle. Bend your right leg and lower your body until your right knee is resting on the floor with your foot extended so that the top of it is on the ground. Rest your palms on the floor on either side of your left foot for balance. Your chest should rest on your left knee. Without changing the position of your right knee on the floor or your left foot, lower the front of your right hip downward to create an easy stretch. You should feel this stretch in the front of your hip and possibly in your hamstrings and groin.

Do these stretches with the help of a professional.

Experience the joy of living at Hacienda Grande. Let us serve you in ways that you truly deserve. You can have peace of mind knowing that we supervise our residents’ activities 24/7. If you want to know more about our services, you may call us anytime at 562-597-7753.
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