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Pamela Bruesehoff | Gym Free Fitness
133 followers -
No bro science, and no faux science.
No bro science, and no faux science.

133 followers
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Here are 5 ways to jump start your weight loss if you've hit a plateau #fitfam #weightloss
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Have you hit a weight loss plateau? Here's how to get past it. #fitfam #weightloss
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Need some workout inspiration? Check out these full length workouts on #YouTube #fitfam
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Skip the workout DVDs. Get FREE Home Workout Routines on YouTube #fitfam #youtube
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If you've recently had a baby (like me) and you're ready to get back to exercising, why not try this program from Jamie Eason #fitmama
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I LOVE using my foam roller this way. What's your favorite way to use yours? #fitfam
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Do you have a favorite YouTube workout video? Share it below! #fitfam
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