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Gwen Wilson
Works at Health Care & Simply Healthy Family
Lives in Phoenix, Az.
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Gwen Wilson

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Calling all seafood lovers!!! #eatclean   #grilled   #seafood  
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Gwen Wilson

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Love the spice/sweet combination in these fries! +Whole Food | Real Families 
I should start this whole post with a warning label that we like spicy food. At least my husband and I like spicy food. Once in a while we get a turn and our kids get peanut butter sandwiches. H...
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Gwen Wilson

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Oh the things I could make!
 
An easy way to add some interest to your cocktails!

Thyme Simple Syrup

Blog --> http://bit.ly/1GJYPuY
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Gwen Wilson

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Perfect & healthy pasta to enjoy after a long day!
 
I don't know what could be better for #WeekdaySupper than a nice Garlicky Pasta. Well maybe the addition of Shrimp and Chard like this recipe by Whole Food : Real Families​.
http://www.wholefoodrealfamilies.com/recipe/garlicy-pasta-with-sauteed-shrimp-and-chard/
#SundaySupper   #WeekdaySupper   #RecipeOfTheDay  
The only thing better than getting dinner on the table in 20 minutes is getting that meal on the table with no refined ingredients. I love the simpleness of Garlicy Pasta with a pile of Parmesan ch...
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Inspired by Subway’s infamous cookies, these healthy white chocolate macadamia nut cookies are fudgy, chewy and require no baking at all! 1 bowl and 10 minutes is all you’ll need to whip these beauties up which are paleo, vegan, gluten free, dairy free AND come with a high protein option! 

http://thebigmansworld.com/2015/05/27/no-bake-white-chocolate-macadamia-nut-cookies/

#vegan   #recipe   #nobake   #cookies   #paleo   #paleorecipes   #healthy   #dairyfree   #thebigmansworld  
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Gwen Wilson

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How to make Empanadas. So simple to make and delicious.
Empanadas are a fun way to serve your favorite taco type fillings and flavors. Making them at home is much easier than you might think and they are a perfect portable lunch. They are often served at parties and celebrations i...
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I read your blog post (http://simplyhealthyfam.blogspot.in/2015/05/cuban-style-empanadas-recipe-and-how-my.html). Actually, I am very addictive of Empanadas. I want to greatly appreciate for your “Empanadas” recipe and hope someday I can prepare by following your procedure and ingredients. I really enjoyed it.

I saw you have mentioned in your article about “Indian Samosa”. We have published a post on this on our Indian food blog (http://www.gharanarestaurant.com/blog/indian-samosa). Hope you will like to read it. If you find it informative, I will appreciate if you could link to my blog post.

For reply to me: agilbert.dangel@gmail.com
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Gwen Wilson

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Twelve Classic and Breathtakingly Creative Ice Cream Soda's for National Ice Cream Soda Day. #icecream   #summer  
These hibiscus ginger ice cream floats are made by pouring a vibrantly floral, tart, and sweet soda stirred over coconut vegan vanilla bean ice cream!
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Hi Gwen,  Looks great !  Thank you for the posting.  Have a good day.  Kent
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I've always thought they were way over priced but this is insane! #wholefoods  
New York City says it found thousands of pre-packaged foods labeled with the incorrect weight for the food inside.
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It's Sunday, and that means you need to fire up your grill and grab a glass of wine this afternoon! #SundaySupper  and #GalloFamily  have teamed up to put together all of our favorite #grilling  and potluck #recipes  today. 
#wine   #wineWP   http://simplyhealthyfam.blogspot.com/2015/06/grilled-mediterranean-salmon-burgers.html
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Great flavors and topping for that burger.
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This will be a go to breakfast and snack at our home this summer! +Ea Stewart  #cleaneating  
Get you glow on at breakfast with a delicious and super nutritious Wild Blueberry Acai Smoothie Bowl.
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Thanks so much for sharing!
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Don't feel like spending any more time in the kitchen than you have to this summer? Look no further for some quick and deliciously healthy supper ideas! #eatclean   #healthyeating   #recipeoftheday  
 
15 Quick and Healthy Summer Meals - summer favorites from 15 food bloggers. http://calmhealthysexy.com/15-quick-and-healthy-summer-meals/
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Have her in circles
2,748 people
Amy Love's profile photo
akumasih disni's profile photo
Jaagojanta.com's profile photo
Faheem fatel's profile photo
Hari Singh's profile photo
Mouna M's profile photo
Pete Hillard's profile photo
mohamed moha's profile photo
DayNight Charters's profile photo
Work
Occupation
Surgical Technologist
Skills
Blogger at Simply Healthy Family
Employment
  • Health Care & Simply Healthy Family
    present
Basic Information
Gender
Female
Other names
healthy mamma
Story
Tagline
My super hero secret identity: Wife. Greenie. Mom of 4.
Introduction
Wife, Greenie, Mom of 4. Passionate about cooking healthy foods my kids will eat without sacrificing flavour!
Bragging rights
Super Hero Secret Identity: Common house wife, mom of 4. Super Hero Power: Keeping 4 kids alive and staying really, really ridiculously good looking.
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Currently
Phoenix, Az.
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I have 4 children, I was shocked to find that my 6 year old had 4 cavities that needed fillings (he has my dad's teeth apparently). Dr. Guymon Hands down the best Pediatric Dentist around! Wonderful with kids, fun office and most of all HONEST. If your anywhere in the Phoenix area I strongly suggest you take your children here!!!
Public - 11 months ago
reviewed 11 months ago
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