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G W Associates
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The question of the day... 'Should I Be Gluten Free?'. Here are my thoughts.... #glutenfree #diet
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Here's my Friday thought - using essential oils as an alternative to medications. #essentialoils #alternativemeds
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Intent of the Day: Eat Mindfully http://ow.ly/Kf0R505fp44
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How to Use Mindful Walking to Combat Stress http://ow.ly/HyFY505fp3X
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15 Ways to Teach Mindfulness and Patience to Children http://ow.ly/LPxz505fp3P
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Meditation calms, even if you’re not mindful http://ow.ly/izZw504Zsbe
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Spending time alone is the best way to get real rest—even for extroverts http://ow.ly/MLZ4504Zs7n
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5 Reasons to Forgive Yourself (and How to Do Better Going Forward) http://ow.ly/qI5n504Zs7d
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Mind: A Journey to the Heart of Being Human http://ow.ly/t6YQ504Zs7a
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