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Gutsy By Nature
301 followers -
Eating paleo for Crohn's disease and general health
Eating paleo for Crohn's disease and general health

301 followers
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Join +Gutsy By Nature along with +Samantha McClellan of Sweet Potatoes and Social Change, Angie Alt of Autoimmune Paleo, and Tara Perillo of +Paleo Cajun Lady on Monday, February 9 at 7:00 PM for a Google Hangout on finding a balance between conventional medicine and the autoimmune protocol.
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Enter to win a copy of Mediterranean Paleo Cooking and get a free sneak preview recipe right now! #paleorecipes   #mediterraneandiet  
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Have you tried kombucha? It sounds mysterious and difficult, but it is actually quite easy to make at home. Check out this book review for more information. #fermentedfoods   #fermentation  

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NEW POST! Brand new recipe just posted on the blog... Grilled lamb chops that are AIP-friendly, SCD-legal and totally delicious! 

#paleo   #autoimmuneprotocol   #grillingrecipes  
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Lamb is an incredibly nutrient dense food and one you can feel good about eating because most of it is grass fed and finished. Here is an easy recipe for grilled lamb chops that is also AIP-friendly! 

#paleo   #autoimmuneprotocol   #grillingrecipes  

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Are you looking for a refreshing dessert on a hot summer night? Look no further! This strawberry rhubarb sorbet is also #autoimmunepaleo  friendly and #lowfodmap  and has no added sugar.
#paleo  

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Doing a paleo reset or other dietary challenge is about much more than just food. Check out this post about my emotional struggles as I continue my own 30 day reset. #paleo   #paleodiet   #paleochallenge  

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NEW POST! Plums are in season now... here is a delicious paleo friendly recipe that makes them really shine.

#glutenfree   #dairyfree   #nutfree  
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If you've been eating paleo for a while and feel like your health improvements have stalled, you might want to try a 30 day paleo reset. Here is some advice on how to get started!

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I'm one week into a 30 day paleo reset and share my progress as well as give advice for starting your own reset in this post... 
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