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Dr. Gregory Jantz
224 followers -
Mental Health Author, Speaker and Founder of The Center for Counseling and Health Resources, ranked #1 in U.S. for depression treatment. NEW BOOK - Raising Boys By Design: What the Bible and Brain Science Reveal About What Your Son Needs To Thrive
Mental Health Author, Speaker and Founder of The Center for Counseling and Health Resources, ranked #1 in U.S. for depression treatment. NEW BOOK - Raising Boys By Design: What the Bible and Brain Science Reveal About What Your Son Needs To Thrive

224 followers
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Dr. Gregory's posts

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Parents of Teens: want a little more insight into what your teenager is thinking? "Get each other better" with this practical guide co-written by Dr. Jantz and his son Gregg Jr. Releasing in March. Pre-order your copy today for 40% off retail.

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Research suggests, the simple act of jotting down what you are grateful for can have long-lasting health benefits. Give it a try. We've made it easy for you with this free journaling download.

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Anger is a natural emotion. Dealing with anger, and how it makes you feel inside is a process of becoming more honest and open with yourself. Practical advice for acknowledging and relinquishing your anger.

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Depression affects everyone differently. Understanding the symptoms and causes can help you on the path to long-lasting change and recovery.

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As you successfully move forward and move away from the grip anxiety may have on you, remember, everyday is progress.
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What does forgiveness mean to you. How many times should you be expected to forgive someone? Insightful questions and thoughts on forgiveness.

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Want a "less awkward" experience talking with your teen? This new book co-written by Dr. Jantz and his son Gregg Jr., sheds light on how to "get each other" better and learn from one another. Insightful, humorous and straightforward, this new book can help open lines of communication with your teen. Releasing in March. Pre-order your copy today for 40% off retail.

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Train yourself to find the blessing in everything.
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If you are experiencing anxiety attacks, they will not just go away over time. Understanding the symptoms and how to take steps towards freedom from anxiety.

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Once you've accepted you need help, it can often be confusing to know where to start. Trust in yourself. This article can help.
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